This episode breaks down the stages of menopause and practical steps women can take to manage symptoms and protect long-term health. Victoria Schooler, PA-C, a physician assistant in obstetrics and gynecology at Henry Mayo Newhall OB-GYN, explains perimenopause, menopause, and post-menopause in plain language. You’ll hear about common menopause symptoms like hot flashes and night sweats, strategies for sleep and mood, and when to consider hormone replacement therapy or pelvic floor physical therapy. Learn more and connect with our women’s health team at henrymayo.com/medical-services/ob-gyn/ or visit the patient library at library.henrymayo.com.

Learn more about Victoria Schooler, PA-C