You need to be blazing your own trails! You need to be a leader in your own life! It’s so easy to say that, “yeah, I'm blazing my trail. I am walking my own path!” but really zoom out and see. Are you really?

My role-play coach said, “You know what, let's just zoom out and really look at your life. When in your life were you in the best shape?”

It ended up being five years ago before I had kids. I was living alone and I was actually eating a vegan diet. I was cycling every single day. I had a membership. It was in a class & I had so much fun.

BREAKTHROUGH! Why don’t I get a Peloton? I jumped on that so fast! I got during the Black Friday sale. Then I said to myself, I need to go back to being vegan, cold turkey. So if you have never seen the documentary on Netflix called ‘What The Health,’ I highly encourage you to watch that.

It feels so good to be the leader of my own life of my own decisions. I'm not following or listening to what other people are doing. I’m listening to my heart and my gut because that is what is leading me and telling me what I should do.