Lisa Moskovitz, the diet-neutral dietician, is a registered dietitian, the CEO of NY Nutrition Group, and the author of The Core 3 Healthy Eating Plan. She joins Kathryn on the podcast today to share why she chose to become a dietician, how the industry has evolved over the years, why diets don’t work, and why losing weight doesn’t automatically improve body image or bring you happiness. Her approach is not diet-centered; it’s client-centered!

Follow me on Instagram:

Kathryn @kcoll

Heart + Sole @heartandsolepodcast

Sole Fitness @sole_fitness

Sign up for the Sole Online Training App!

Use coupon code 'SOLE20' for 20% off your first month!!

Follow Lisa on Instagram: @lisamnutrition

Check our her NY Nutrition Group HERE!

Purchase her book, The Core 3 Healthy Eating Plan, HERE!

--- Support this podcast: https://anchor.fm/heartandsole/support