In the second ever episode of the podcast, I chat with Coach Dan John about his book 'Now What?'

Highlights of the show include:

• Using shark habits to improve productivity.
• Pirate Maps for clients and business.
• Planning your business week, month and year
• The importance of looking after the long term health of clients and athletes
• The 5 'whys' and how these can improve goal setting
• Why we need to address general strength in the general population.