The month of January is dedicated at promoting veganism as a healthy eating option. The month is therefore dubbed veganuary, which is a global challenge to eat more plant-based food and cutting out animal products from your diet for the first month of the year. Experts however do acknowledge that going vegan can be a very tough decision to make, especially if you are coming from a diet with meat in it. For more on this, Lulu Gaboo spoke to South African Ironman Champion and plant-based athlete, Kyle Buckingham.