"With South Africa easing into Level 3 of Lockdown, one might think men’s depression and anxiety levels would drop. However, with the constant influx of information overload, the changing landscape, and not to mention glaring uncertainty for the near future, anxiety and depression among men might very well be about to peak.

The Bongs Ndima Foundation specialises in facilitating safe spaces and opportunities for men to effectively manage their mental health and wealth through a variety of programmes and virtual therapy opportunities."

Guest:Bongs Ndima - Founder of the Bongs Ndima Foundation