Dr. Mosima Mabunda is a medical doctor with an MBA from Oxford and is currently completing a Master’s in Health Care Innovation at the University of Pennsylvania. Discovery Vitality recently released new research on sleep and its role in health. From her perspective as a medical doctor and wellness leader, she chats to Leigh-Anne Williams about how these insights are being integrated into its wellness programs to help South Africans adopt better sleep habits and make more informed health choices.