The world says more self-care can lead to greater happiness. But happiness on a global scale is in steep decline. The Bible paints a different picture, however. God's formula for self-care comes in the form of selfless-care and leads to the kind of supreme happiness that Jesus has and wants for us too.

Reflection Questions:

• ‌Reflect on Jesus’ life as depicted in the gospels. What do you learn are the secrets to his happiness and how can you apply those to your own life?‌
• What challenges do you face trusting that God can care for you better than you can care for yourself?‌
• What steps will you take this week to practice selfless-care in your life?

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