Three Easy Things: Recent Episodes
Martin Robinson
This podcast is part of Three Easy Things, a website that’s here to help you feel better. It does this by taking great ideas and breaking them down into three easy things you can do right now. In addition to these podcast episodes, you'll find blog posts and videos that focus on mental health, productivity and technology.
What can you do to avoid nasty surprises? What do you need to be ready for? Let's take a look and explore some examples.
As always, I’ll leave you with three easy things you can do right now.
Three Easy Things is a unique mental health website. It’s here to help you feel better.
Take a look: https://www.threeeasythings.com
Facebook: https://www.facebook.com/ThreeEasyThings
Twitter: https://twitter.com/ThreeEasyThings
Instagram: https://www.instagram.com/threeeasythings
TikTok: https://www.tiktok.com/@threeeasythings
If you want to feel better and be better, daily practices will make a difference. It all adds up over time. I’ll share some helpful ideas and offer advice that will help you stick with them.
As always, I’ll leave you with three easy things you can do right now.
Three Easy Things is a unique mental health website. It’s here to help you feel better.
Take a look: https://www.threeeasythings.com
Facebook: https://www.facebook.com/ThreeEasyThings
Twitter: https://twitter.com/ThreeEasyThings
Instagram: https://www.instagram.com/threeeasythings
TikTok: https://www.tiktok.com/@threeeasythings
I can help you get organised. We'll focus on creating your own productivity system or improving the one you have. I'll explain how I do it, and show you how you can do it. It’s easier than you think.
As always, I’ll leave you with three easy things you can do right now.
Three Easy Things is a unique mental health website. It’s here to help you feel better.
Take a look: https://www.threeeasythings.com
Facebook: https://www.facebook.com/ThreeEasyThings
Twitter: https://twitter.com/ThreeEasyThings
Instagram: https://www.instagram.com/threeeasythings
TikTok: https://www.tiktok.com/@threeeasythings
This is all about our relationship with food. We'll look at why it's so difficult to lose weight and what we can do if we'd like to lose it. There are some things here that will surprise you.
As always, I’ll leave you with three easy things you can do right now.
Three Easy Things is a unique mental health website. It’s here to help you feel better.
Take a look: https://www.threeeasythings.com
Facebook: https://www.facebook.com/ThreeEasyThings
Twitter: https://twitter.com/ThreeEasyThings
Instagram: https://www.instagram.com/threeeasythings
TikTok: https://www.tiktok.com/@threeeasythings
I'll introduce you to the people I listen to and explain why. They can help you too. Find out what I look for and what I find important.
As always, I’ll leave you with three easy things you can do right now.
Three Easy Things is a unique mental health website. It’s here to help you feel better.
Take a look: https://www.threeeasythings.com
Facebook: https://www.facebook.com/ThreeEasyThings
Twitter: https://twitter.com/ThreeEasyThings
Instagram: https://www.instagram.com/threeeasythings
TikTok: https://www.tiktok.com/@threeeasythings
A new way to think about this. I’ll explain how we can talk about our physical and mental health to different types of people.
A quick update on why the show will be paused for a while.
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Three Easy Things is a website that’s here to help you feel better. It covers mental health, productivity and technology and features a blog, podcast and videos.
…
Take a look: https://www.threeeasythings.com
…
You can also follow Three Easy Things on social media:
…
https://www.facebook.com/ThreeEasyThings
…
https://twitter.com/ThreeEasyThings
….
https://www.instagram.com/threeeasythings
This epidote of the Three Easy Things podcast will encourage you to set up your own productivity system. I’ll let you know how I do it.
As always, I’ll then break things down into three easy things you can do right now.
…
Three Easy Things is a website that’s here to help you feel better. It covers mental health, productivity and technology and features a blog, podcast and videos.
…
Take a look: https://www.threeeasythings.com
…
You can also follow Three Easy Things on social media:
…
https://www.facebook.com/ThreeEasyThings
…
https://twitter.com/ThreeEasyThings
….
https://www.instagram.com/threeeasythings
This episode of the Three Easy Things podcast will look at how we can change our relationship with food. I’ll share my own story and some practical ideas to help you lose weight and keep it off.
As always, I’ll then break things down into three easy things you can do right now.
…
Three Easy Things is a website that’s here to help you feel better. It covers mental health, productivity and technology and features a blog, podcast and videos.
…
Take a look: https://www.threeeasythings.com
…
You can also follow Three Easy Things on social media:
…
https://www.facebook.com/ThreeEasyThings
…
https://twitter.com/ThreeEasyThings
….
https://www.instagram.com/threeeasythings
This episode of the Three Easy Things podcast looks at why it helps to be great at what you do. More importantly, it also looks at how you do that.
This episode of the Three Easy Things podcast will look at what we need to do to be great at what we do. It should get you thinking and lead you to some helpful resources.
As always, I’ll then break things down into three easy things you can do right now.
…
Three Easy Things is a website that’s here to help you feel better. It covers mental health, productivity and technology and features a blog, podcast and videos.
…
Take a look: https://www.threeeasythings.com
…
You can also follow Three Easy Things on social media:
…
https://www.facebook.com/ThreeEasyThings
…
https://twitter.com/ThreeEasyThings
….
https://www.instagram.com/threeeasythings
This episode of the Three Easy Things podcast looks at how you can handle all that information heading your way. We’ll look at what you read, where you store it and how you access it.
As always, I’ll then break things down into three easy things you can do right now.
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Three Easy Things is a website that’s here to help you feel better. It covers mental health, productivity and technology and features a blog, podcast and videos.
…
Take a look: https://www.threeeasythings.com
…
You can also follow Three Easy Things on social media:
…
https://www.facebook.com/ThreeEasyThings
…
https://twitter.com/ThreeEasyThings
….
https://www.instagram.com/threeeasythings
This episode of the Three Easy Things podcast explores one of the most important things we need to know about in life. Understanding willpower is essential if you want to improve your mental health and be more productive.
As always, I’ll then break things down into three easy things you can do right now.
…
Three Easy Things is a website that’s here to help you feel better. It covers mental health, productivity and technology and features a blog, podcast and videos.
…
Take a look: https://www.threeeasythings.com
…
You can also follow Three Easy Things on social media:
…
https://www.facebook.com/ThreeEasyThings
…
https://twitter.com/ThreeEasyThings
….
https://www.instagram.com/threeeasythings
This episode of the Three Easy Things podcast will introduce something called the As If Principle. It's a simple idea that can really make a big difference if you're struggling.
As always, I’ll then break things down into three easy things you can do right now.
…
Three Easy Things is a website that’s here to help you feel better. It covers mental health, productivity and technology and features a blog, podcast and videos.
…
Take a look: https://www.threeeasythings.com
…
You can also follow Three Easy Things on social media:
…
https://www.facebook.com/ThreeEasyThings
…
https://twitter.com/ThreeEasyThings
….
https://www.instagram.com/threeeasythings
This episode of the Three Easy Things podcast will explore one of the best things you can do to feel better. As always, I’ll then break things down into three easy things you can do right now.
…
Three Easy Things is a website that’s here to help you feel better. It covers mental health, productivity and technology and features a blog, podcast and videos.
…
Take a look: https://www.threeeasythings.com
…
You can also follow Three Easy Things on social media:
…
https://www.facebook.com/ThreeEasyThings
…
https://twitter.com/ThreeEasyThings
…
https://www.instagram.com/threeeasythings
Three Easy things is due to relaunch on April 12th. New episodes will appear soon after.