I believe in order to form new habits, we need 3 key ingredients Motivation Discipline EnvironmentFind me on more platforms: beacons.ai/kelechiwuabaIf you have questions email me at kelechi@ramblingmindshow.comJoin the Discord: discord.gg/4Qj2pQ4--- Send in a voice message: https://anchor.fm/ramblingmind/message