At times, teaching is stressful and can take its toll both physically and emotionally. As a career and technical education (CTE) teacher, there can also be additional stress and worry about enrollment and recruitment for the next year. All teachers naturally face the ups and downs of the school year and here are some ways to prevent teacher burnout and better handle stressful situations and times of the year.

In this episode, Khristen discusses:

• Set a Morning Routine You’ll Stick To
• Practice Stress-Relieving Activities
• Set Boundaries
• Ask for help
• Take Time to Do Something for You Every Week

Links Mentioned

ON YOUR PREP PODCAST COMMUNITY: http://www.facebook.com/groups/onyourpreppodcastcommunity/

WEBSITE: http://khristenmassic.com/

INSTAGRAM: https://www.instagram.com/khristenmassic/

ON YOUR PREP SHOW NOTES: http://khristenmassic.com/episode4/