Lamont Boyd and CJ Powers discuss the 10 "Dad" Commandments.

1. Thou shalt be spiritually centered

2. Thou shalt be physically fit

3. Thou shalt be mentally fit

4. Thou shalt be present and engaged

5. Thou shalt be the peacemaker in the home

6. Thou shalt continue learning

7. Thou shalt be vulnerable and open

8. Thou shalt provide and protect

9. Thou shalt know thyself

10. Thou shalt strive for consistency, not perfection