Danielle Braithwaite is a force to be reckoned with. She is a strong (physically, mentally, emotionally) woman. Her expertise on the body, movement and strength comes from a lifetime of performance which has turned to practice as she is wisened into her thirties and motherhood. At the age of 15 Danielle entered the fitness industry as a weekend cleaner hoping to better understand what she wanted to do in the industry. She knew that she wanted to help people be healthy and find their safe space in the gym.

Join Danielle and I as we dive into her healing journey from childhood to adulthood. Surviving an abusive father, becoming a professional athlete at the age of 8 and burning out at the age of 10, to a single mother escaping the cycle of violence... today Danielle has come out on the other side a whole, healing and happy being.