Action Podcast: Recent Episodes
lifecoach
Interested in living a better life? Then this coaching podcast may be just what you were looking for
Sam and Gina talk about dealing with stress which some of you may have experienced from time to time!
The power of visualisation (or visualization depending of which side of the Atlantic you live on). Paul and Gina talk about how to build your confidence for a special event such as a presentation, interview or even a wedding! Using the power of your mind you can have your own dress rehearsal and almost full your subconscious into thinking you have already done it many times before. So when the time does come, it feels like you are an old professional!
Are you living in Abundance, or living in Lack?*
What does abundance mean, and what difference could it make to our lives? Paul and Sam are joined by two guest podcasters - lovely ladies Annmarie and Nancy, facilitators of the 55 Concepts - as they discuss their personal experiences of what abundance means, and how to tell if we are living in a state of abundance or in a state of lack.
Join us to explore what you can do to start increasing your awareness of which state you are choosing, and what you can do to experience more abundance in your life. It is time to get curious, be present, and try a sprinkle of gratitude to see how different life can look!
For more information on the 55 Concepts, or to get in touch with Annmarie Serratore and Nancy Baker,
- Apologies in advance for the abundance of traffic noise adding to the discussion a few minutes into this podcast!
Surely not! It's actually why we decided to call ourselves Action Podcast, because at the route of all you dreams is the simple choice that you have to make, do you take ACTION? A goal with out action is just a day dream, a flight of fancy that doesn't amount to anything, but just by taking that first step you are on your way. Find out more in this podcast with Gina and Paul and the muse over a famous quote from Henry Ford "You can't build a reputation on what you are going to do".
Paul and Sam talk about how to deal with that situation that needs to have conversation, but it's not going to be an easy task.
It's got to be perfect! Or does it? Do you suffer from Perfectionism Paralysis? Sam and Paul talk about how to deal with wanting everything to be perfect and yet end up not doing anything at all.
Some people fear change so much that the discomfort of staying where they are seems like the better choice. By disarming those fears you can soon find that adapting to change become second nature and no where near as scary as you first thought
It's been a year since the Action Podcast team started working together. Paul and Sam review what they have learnt during their time with Action Podcast over the last year.
Resistance is FUTILE! Although not really, but it certainly can be entertaining what your inner voice will do to try and stop any kind of change or new action. Paul and Sam talk about resistance to change, coaching and how to deal with that inner voice.
Paul and Gina discuss how focusing on even the most simple tasks can really energise you life
We've all said it, so why is it that when we do hit the new year there doesn't seem to be anything HAPPY about it!?
Learn how to put some spring back in to your 2009
Life Coaching is still fairly new so often people confuse it with counseling or mentoring
A recession doesn't have to be just all doom and gloom it can be the kick up the back side your life needed!
It's always so easy to be critical of yourself so learn how to celebrate successes that you have had over the last year.
How many times has someone said to you "Ugh...I couldn't do that. I don't have the willpower." It's a commonly used phrase but most of the time people don't realise what they're saying. They are labeling themselves as someone who is in a state of lack, and often believe it's a fault in their DNA!
In this podcast, Paul and Chris discuss the real power behind willpower and explain fastest way to overcome the lack of willpower in any situation.
Change is as certain as death and taxes. By making change a part of your daily routine you can make it work for you rather that against
Getting motivated in the first place can be hard. Staying motivated even harder! Learn some tips from the coaches how to achieve both!