Zero Doubt Podcast: Recent Episodes
Eric Golubitsky / Jeremy Torchinksky
A podcast focused on Mindfulness, Health, Fitness & Joy led by Jeremy Torchinsky and Eric Golubitsky. After spending time with these two, you'll have zero doubt about living a healthy and positive lifestyle. Eric G, co-founder of Zero Doubt Club has tried being a member of 10+ gyms, private trainers, multiple diet programs, etc… Nothing worked for 25 years! Jeremy T, his coach and now business partner pulled him through the impossible and created a healthier, more confident, happier and more motivated person in the meantime.
At 25, Jen realized she was stuck in a career that dimmed her—and was quietly battling 15 years of disordered eating. A spark from The Untethered Soul led her into meditation, spiritual tools, and the “observer” mindset that helped her heal, pivot careers, and train as a holistic health coach. In this raw, practical episode, Jen shares exactly how small daily actions and self-kindness rewired her life—and how you can start today.
You’ll hear:
- How the “observer” mindset interrupts binge–restrict loops
- Simple nervous system resets for stress and sleep (that actually stick)
- The step-by-step of leaving a misaligned job for meaningful work
- Why consistency > intensity when rebuilding habits
- First moves to start your own healing or coaching journey
If this resonated, follow the show, share with a friend who needs hope today, and tell us your favorite nervous-system reset. #ZeroDoubtClub
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What if “good” or “bad” days are just a thinking habit you can change? In Episode 10, we unpack how thoughts create our problems, why belief beats hope (ask and it is given), and how to live as your future self now. We dig into intention, intuition, peace anchors, and using your unique gifts to attract aligned people, places, and opportunities.
You’ll learn:
How to step out of autopilot: you are the awareness, not your thoughts
Why identity-first language (“I am…”) shifts your vibration and results
90-second peace anchors (breath, movement, music, prayer, journaling) to regulate fast
Practical ways to embody your future self today—without waiting for perfect conditions
How gratitude, service, and community compound momentum
Try this week:
Write one “I am…” statement and say it aloud daily
Schedule 3 short peace-anchor breaks (morning/midday/evening)
Track mood 1–10 after each anchor to see what actually helps
If this helped, please like, subscribe, and comment your go-to peace anchor or an “I am…” you’re claiming today.
—
Thanks for checking out the Zero Doubt Club YouTube channel!
If you want to know more about any of our services and locations,
Click the link below:
https://zerodoubtclub.com
To get started on your own wellness journey, book a free discovery call:
www.Tinyurl.com/ZerodoubtClub
Share your story with us on Instagram:
https://www.instagram.com/zerodoubtclub
For all business inquiries, connect with us on LinkedIn:
https://www.linkedin.com/company/zerodoubtclub
Or email us at:
Jt@ZeroDoubtClub.com
Mindset #Abundance #LawOfAttraction #IdentityShift #Meditation #Gratitude #PeaceAnchors #PersonalGrowth
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In this episode of Momentum Mastery, we explore how to create lasting transformation by focusing on the seven key areas of life:
Physical
Mental
Emotional
Spiritual
Relationships
Career
Creativity
✨ Learn how to:
Recognize and reprogram negative thought patterns
Use meditation, journaling, and breathwork to calm the mind
Rewire your subconscious through affirmations and self-talk
Celebrate small wins to build long-term momentum
Shift your perspective to gratitude—even for life’s challenges
💡 Community Wisdom:
Hear powerful insights from members Colin, Antoinette, and Eric on meditation, self-talk, gratitude, and practical daily habits that reprogram the mind for success.
📌 Action Steps for This Week:
Choose one pillar to focus on
Dedicate 10–15 minutes daily to strengthening it
Celebrate one win, big or small
Practice gratitude and positive self-talk
🌱 Join us weekly as we continue building momentum in mind, body, and soul—together.
📅 Community Events:
Weekly Reflection Call: Wednesdays at 7:30 PM (links sent via text)
Monthly Event: September 4 @ 7:00 PM – Acacia Park (Wellness Talk + Hike)
👍 If you found value in this episode, give it a like, drop a comment with your weekly win, and subscribe for more Momentum Mastery content.
momentummastery #mindsetshift #personalgrowth #subconsciousreprogramming #gratitudepractice #selftalk
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In this inspiring episode of Momentum Mastery, we dive deep into the power of mindset, emotional resilience, and living with intention. Jeremy and members of the Zero Doubt Club share personal stories of transformation — from overcoming challenges in business, family, and personal health, to embracing gratitude, self-care, and consistent growth.
Learn practical tips for managing stress, finding balance, and creating meaningful memories while pursuing your goals. Whether you’re building a business, improving your health, or strengthening relationships, this conversation will motivate you to take daily steps toward your best self.
Timestamps:
00:00 – Welcome & Episode Overview
02:15 – Jeremy’s transformation journey
09:45 – Ivor on family, breathwork & intentional living
17:30 – Managing stress during life transitions
24:10 – Erica’s story of resilience & self-care after job loss
33:00 – Eric’s transformation & the power of momentum
40:20 – Lessons on gratitude, mindset & presence
48:00 – Invitation to upcoming Zero Doubt Club events
Follow Zero Doubt Club:
Website: https://zerodoubtclub.com
Instagram: @zerodoubtclub
Facebook: Zero Doubt Club
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@jeremytorchlife
In this powerful and uplifting group call, we dive deep into The Secret—the timeless message of manifestation, energy, and taking control of your reality. 💫
We explore:
- The 5 steps of manifestation: Ask, Believe, Receive, Remove Resistance, and Stay Present
- How to rewire your thoughts and cancel limiting beliefs
- Why your thoughts, energy, and presence are the keys to health, wealth, and purpose
- Practical tools like affirmations, journaling, and breathwork
- Real talk on doubt, self-sabotage, and how to reclaim your power
- And how nature and mindfulness can be your most accessible medicine
This call is a raw, honest, and vibrationally charged reminder:
👉 You are in control.
👉 Your cells are listening.
👉 Your story is yours to rewrite.
🎯 Takeaways:
- Write daily "I AM" affirmations
- Cancel negative thoughts and replace them
- Reconnect with presence through breathwork
- Use signs (like birds) as reminders to check in with your energy
- Remember: You're already becoming the version of you you desire
Thanks for checking out the Zero Doubt Club YouTube channel!
If you want to know more about any of our services and locations,
🔗 Click the link below:
https://zerodoubtclub.com
To get started on your own wellness journey,
🎯 Book a free discovery call:
www.Tinyurl.com/ZerodoubtClub
📸 Share your story with us on Instagram:
https://www.instagram.com/zerodoubtclub
💼 For all business inquiries, connect with us on LinkedIn:
https://www.linkedin.com/company/zerodoubtclub
📩 Or email us directly at:
Jt@ZeroDoubtClub.com
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@zerodoubtclub
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@jeremytorchlife
In this episode of Momentum Mastery, we focus on the power of choosing ONE goal each week to create lasting momentum and change.
Over the last five episodes, we’ve covered:
✅ Building unstoppable momentum
✅ Creating a clear vision for your life
✅ Finding inner peace
✅ Mastering the 7 pillars of energy
✅ Setting achievable 7-day goals
Now, in Episode 6, we reflect on last week’s wins, share real-life examples from the community, and give you 20 powerful goal ideas—from journaling, practicing gratitude, and positive self-talk to drinking more water, stretching daily, and improving sleep.
By committing to a goal you're 90% confident you can achieve, you’ll start stacking wins, boosting your energy, and creating a system for long-term success.
🔑 What You’ll Learn:
- How to choose your #1 goal for the week
- Why small, consistent actions lead to big results
- How accountability and reflection keep you on track
- Simple daily practices to increase productivity and well-being
👉 Join the Zero Doubt Club community and start building unstoppable momentum in your life.
📌 Subscribe for weekly coaching calls, mindset tips, and tools for transformation!
MomentumMastery #GoalSetting #PersonalGrowth #SelfImprovement #ZeroDoubtClub
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What if your breaking point became your breakthrough?
In this powerful episode, Amanda Tomecko shares how a traumatic robbery at gunpoint in downtown Cleveland became the catalyst for her healing journey. From battling Epstein-Barr virus and burnout to finding faith, holistic health, and somatic breath work — Amanda reveals how she transformed her pain into power.
We dive deep into:
✨ The night that changed everything
🧠 Healing trauma through somatic breath work
🦋 Reconnecting with faith and divine protection
🌿 Working with a naturopath to address root causes
🌬️ What “doing the work” really means (and how to start)
Whether you’re navigating trauma, feeling stuck, or seeking your next chapter — Amanda’s story will inspire you to take ownership, breathe deeper, and trust your inner wisdom.
If you want to know more about any of our services and locations,
Click the link below:
https://zerodoubtclub.com
To get started on your own wellness journey, book a free discovery call:
www.Tinyurl.com/ZerodoubtClub
Share your story with us on Instagram:
https://www.instagram.com/zerodoubtclub
For all business inquiries, connect with us on LinkedIn:
https://www.linkedin.com/company/zerodoubtclub
Or email us at:
Jt@ZeroDoubtClub.com
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www.zerodoubtkitchen.com
@zerodoubtclub
@zerodoubtkitchen
@jeremytorchlife
In this inspiring episode, Jeremy sits down with Carrie Moore, the creator of Kismet Wear — a spiritual activewear brand born from a solo trip to Costa Rica and a profound healing experience. What began as a side hustle to fund her dream of owning a home in Costa Rica evolved into a soulful business rooted in positive affirmations, high-vibe living, and divine timing.
Carrie shares how she stays aligned through self-talk, gratitude, organization, and unwavering faith in the universe. We explore synchronicity, creativity, overcoming doubt, and what it means to live a life led by intuition, intention, and energy.
✨ Topics Covered:
How Kismet Wear was born from a healing trip to Costa Rica
Creating abundance through aligned action
The power of self-belief and goal setting
Spiritual practices that ground and energize
Manifesting your dream life through frequency and flow
Living with purpose beyond the matrix
If you're feeling stuck, doubtful, or craving a life that's more aligned with your soul — this episode is for you.
🌀 Carrie reminds us: the only difference between you and someone living their dream… is action.
👉 Watch now and subscribe for more empowering stories and real-life transformation journeys.
📢 Share your favorite takeaway in the comments — we love hearing your reflections!
KismetWear #entrepreneurjourney #spiritualbusiness #manifestation #zerodoubtclub #positivevibes #gratitudemindset #activewear
If you want to know more about any of our services and locations,
Click the link below:
🌐 https://zerodoubtclub.com
To get started on your own wellness journey, book a free discovery call:
📅 www.Tinyurl.com/ZerodoubtClub
Share your story with us on Instagram:
📸 https://www.instagram.com/zerodoubtclub
For all business inquiries, connect with us on LinkedIn:
💼 https://www.linkedin.com/company/zerodoubtclub
Or email us at:
📩 Jt@ZeroDoubtClub.com
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www.zerodoubtkitchen.com
@zerodoubtclub
@zerodoubtkitchen
@jeremytorchlife
Welcome to Episode 4 of Momentum Mastery by the Zero Doubt Club, where we dive deep into understanding energy — the most valuable currency of your life. 🌟
In this episode, Jeremy breaks down the 7 essential pillars of energy:
Physical 💪
Mental 🧠
Emotional ❤️
Spiritual ✨
Financial 💸
Relational 🤝
Creative 🎨
Learn how energy flows through each area and how you can reclaim, redirect, and recharge to live with purpose, peace, and alignment. Whether you're stuck in autopilot, feeling mentally exhausted, or searching for your spiritual center, this talk offers real tools: breathwork, gratitude practices, journaling, meditation, and more.
🔥 Topics we cover:
How to identify energy leaks and blocks
Why mental energy is the biggest struggle for many
How gratitude changes your vibration on a cellular level
What "Earth School" really means 🌍
How to align your energy with your vision and purpose
Special invitation to our Sunset Walk at Acacia Park – Aug 7 @ 7pm
✨ Plus, hear from our live group call as they reflect on their strongest and weakest energy pillars—and how awareness is the first step to transformation.
🎙️ Ready to shift your mindset, elevate your energy, and live in Zero Doubt?
🎧 Want to share your story or be on the podcast? DM us or email: jt@zerodoubtclub.com
👇 Comment below:
Which pillar of energy do you need to work on most right now?
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🎙️ Welcome to the Zero Doubt Club Podcast – where transformation starts from within.
In this powerful episode, Mike Murdock shares his raw and emotional journey from personal struggle to healing through the sacred plant medicine Bufo (5-MeO-DMT). After hitting rock bottom and trying everything from mushroom hero doses to DMT, Mike turned to Bufo — and what followed was a life-altering experience of deep emotional release, spiritual awakening, and connection with his late mother.
⚡ What you'll hear in this episode:
- Mike’s first-hand account of taking Bufo and how it felt
- How psychedelics helped him process trauma and find closure with both parents
- The moment he reconnected with his mom in a visionary realm
- Why he stopped judging himself and started trusting the flow
- The healing power of mushrooms, DMT, and plant medicine
- How this experience led him to open a non-alcoholic lounge in Cleveland
- Lessons on being present, letting go, and building purpose after loss
🌱 Whether you're curious about psychedelics or on your own healing path, this conversation offers profound insight, vulnerability, and hope.
👉 Thanks for checking out the Zero Doubt Club YouTube channel!
💡 Want to learn more about our services and locations?
🔗 https://zerodoubtclub.com
🎯 Ready to start your wellness journey? Book a free discovery call:
🔗 www.Tinyurl.com/ZerodoubtClub
📲 Share your story with us on Instagram:
🔗 https://www.instagram.com/zerodoubtclub
💼 For business inquiries, connect on LinkedIn:
🔗 https://www.linkedin.com/company/zerodoubtclub
📩 Or email us:
📧 Jt@ZeroDoubtClub.com
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@zerodoubtclub
@zerodoubtkitchen
@jeremytorchlife
After a life in sales and a painful diagnosis, Mary Beth Challenger hit her breaking point — and her breakthrough. At 49, she left her job, faced her autoimmune disorders, rediscovered her creative self, and followed a calling into holistic healing and food.
In this raw and soulful interview, Jeremy sits down with Maribeth to unpack:
🍲 Her journey from insurance sales to becoming a holistic chef
💔 The impact of trauma, illness, and divorce on her identity
🎨 How painting, prayer, and cooking became her path to healing
🌱 Why she believes food is spiritual and healing starts within
🏫 Her vision to educate through food and serve homeschoolers
🙏 The importance of trusting divine timing and body signals
Whether you're navigating burnout, healing, or reinvention, this conversation is a beacon of what’s possible when you say YES to your soul.
📌 SUBSCRIBE for more stories of purpose, transformation, and real people doing the inner work.
If you want to know more about any of our services and locations,
👉 https://zerodoubtclub.com
To get started on your own wellness journey, book a free discovery call:
📞 www.Tinyurl.com/ZerodoubtClub
Share your story with us on Instagram:
📸 https://www.instagram.com/zerodoubtclub
For all business inquiries, connect with us on LinkedIn:
💼 https://www.linkedin.com/company/zerodoubtclub
Or email us directly at:
📩 Jt@ZeroDoubtClub.com
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@zerodoubtclub
@zerodoubtkitchen
@jeremytorchlife
Peace is your power. In this Momentum Mastery group call, we dive deep into the truth that peace is not found in the world around us—it's found within. 🌿
In this episode:
✨ Learn how peace connects with your vision and values
🧠 Discover the habits that disrupt your calm—like guilt, overthinking, and people-pleasing
🌊 Practice breathwork, stillness, and nature-based grounding techniques
📓 Participate in a simple reflection exercise to identify what brings YOU peace
🙏 Hear real stories from our live community on where they find their calm
Whether it's through nature, movement, loved ones, or faith—this session helps you create your personal peace plan.
🎧 Tune in, reflect, and reclaim the calm that fuels your growth.
🔔 Subscribe for weekly momentum calls that elevate your mind, body, and soul.
#innerpeace #mindsetshift #momentummastery #mentalwellness #zerodoubtclub
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@jeremytorchlife
Struggling to lose weight, control cravings, or feel consistent with your health? You’re not alone. In this episode of the Zero Doubt Podcast, Jeremy Torchinsky sits down with registered dietitian Brittany Trubridge to reveal what most people are missing—blood sugar balance.
We cover:
💡 Why emotional eating is learned behavior
💪 The power of protein to shut off hunger
📉 How blood sugar roller coasters sabotage fat loss
🔁 What to do when you feel an uncontrollable urge to snack
📱 How using a Continuous Glucose Monitor (CGM) can finally give you answers
🍽 Why Zero Doubt Kitchen meals are dietitian-approved
This is the deep dive into nutrition, mindset, and accountability you didn’t know you needed.
👉 DM @zerodoubtclub for a gift card to try our healthy meals.
👉 Subscribe and turn on notifications so you never miss an episode.
🎧 Listen on Spotify & Apple Podcasts
📱 Follow Brittany: @yourlifenutrition
🍴 Try Zero Doubt Kitchen
📩 Book a free discovery call with Jeremy
ZeroDoubtClub #WeightLossTips #BloodSugarBalance #NutritionCoach #EmotionalEating #WeightLossJourney #HealthPodcast #MindsetMatters
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@jeremytorchlife
Welcome to the very first episode of Momentum Mastery! In this kickoff conversation, we dive deep into the truth behind momentum — how mass (you) times velocity (your actions) creates transformation in all areas of life. Whether it’s fitness, mindset, or personal growth, everything starts with a single move.
Host Jeremy shares the story of finally launching this long-awaited group call and how daily habits, coaching, and community helped him quantum leap in life. You'll hear real stories, real goals, and real insight from participants taking charge of their energy and routines.
Expect motivation, mindset shifts, and a challenge: pick ONE goal, commit for seven days, and feel the magic of momentum.
Start moving. Start now. And join us on this journey.
Register for the Next Call Here
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n this episode of the Zero Doubt Club Podcast, we sit down with Jamie Gooch — an inspiring anxiety relief coach who turned her own struggles into a powerful mission to help others find calm and clarity.
After leaving a high-stress career in the dental field, Jamie discovered the life-changing power of breathwork to quiet her mind, regulate her nervous system, and break free from anxiety. Now a certified breathwork practitioner, she shares simple but powerful techniques — like deep belly breathing, the three-part breath, and her go-to 32-second reset — that anyone can use to manage stress, lower blood pressure, sleep better, and even help kids cope naturally.
✨ Listen in to hear Jamie’s story, learn how breathwork works, and grab practical tips to break old stress patterns and invite more peace into your daily life.
🌬️ Want to try it yourself? Jamie offers virtual and in-person sessions to guide you step-by-step.
💪 Ready to level up your wellness journey?
🔗 Learn more about what we do: Zero Doubt Club
📞 Book your FREE discovery call: tinyurl.com/ZerodoubtClub
📸 Join the conversation: Instagram
💼 Connect with us: LinkedIn
📧 Email: Jt@ZeroDoubtClub.com
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@zerodoubtclub
@zerodoubtkitchen
@jeremytorchlife
In this deeply moving episode, Nicole shares her powerful journey of living with type 1 diabetes, surviving trauma, and breaking free from a toxic relationship that once controlled her mind and body. Diagnosed at just 11 years old, Nicole faced daily battles with blood sugar, multiple autoimmune disorders, and the mental toll that chronic illness can bring.
She opens up about:
💙 Growing up with diabetes and what most people don’t see
🧘♀️ How her thoughts and toxic relationship impacted her health
🌿 The unique ketamine therapy and virtual reality sessions that helped her heal
🌟 How gratitude, faith, and a resilient mindset gave her life back
💡 Practical advice for anyone facing chronic illness, anxiety, or fear
Nicole’s story is living proof that you have the power to take control of your thoughts and health — no matter what you’ve been through.
✨ Are you ready to transform your own story?
Learn more about our community and book a free discovery call: www.Tinyurl.com/ZerodoubtClub
📸 Connect with us on Instagram: @zerodoubtclub
💼 For coaching and speaking: Jt@ZeroDoubtClub.com
👉 If this episode inspired you, please follow, share, and leave us a review — your support helps more people find hope and healing!
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In this powerful and unfiltered episode, Jeremy sits down with Amer to reflect on a new chapter of his life—free from house arrest, but still facing the emotional weight of relationships lost, identities shed, and dreams redefined.
He opens up about the raw reality of post-prison life, the loneliness of transformation, and the unexpected grief of returning to a world that moved on. From missing family to finding peace in a coffee shop drive-thru, Jeremy reveals how healing isn’t a straight line—but a messy, beautiful evolution.
Whether you’re rebuilding after a fall or searching for your next breakthrough, this episode is a masterclass in grace, resilience, and what it really means to live after surviving.
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Kristin, a holistic health coach and Pilates instructor, shares her powerful journey from chronic illness to deep alignment. She opens up about healing beyond food—through movement, mindset, and trusting the process. If you’re ready to feel more grounded, aligned, and empowered, this episode is for you.
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In this insightful episode, anxiety therapist and relationship coach Stephani Worley joins us for a powerful conversation on mental health, overcoming limiting beliefs, and her transformative journey with plant medicine.
Stephani openly shares her personal battle with depression and anxiety, revealing practical strategies to manage these challenges, including the simple yet profound practice of daily 30-minute walks and confronting limiting beliefs through therapy and coaching.
We also dive deep into Stephani's recent experience with Bufo, a powerful plant medicine ceremony. She vividly recounts her profound hallucination of witnessing her own body turning to dust, an experience that reshaped her perspective on life's significance and the dangers of trying to control outcomes. Although the journey initially triggered depressive feelings, Stephanie discusses how ultimately it led to a deeper appreciation for life, especially through the lens of motherhood.
Throughout our conversation, we explore:
- Effective ways to manage anxiety and depression.
- Why entrepreneurship can be the greatest form of personal growth, despite imposter syndrome and perfectionism.
- How to let go of the illusion of control and live more fully in the present moment.
- The transformational potential—and risks—of Ayahuasca experiences, including the importance of having supportive integration afterward.
Join us for this profound dialogue on healing, personal transformation, and the power of letting go.
Connect with Stephani on Instagram:
https://www.instagram.com/stephaniworley
If this conversation resonated with you, please subscribe, share, and leave a review to support the show!
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In this powerful episode, executive personal coach Adam Brutally shares his extraordinary story of survival, transformation, and discovering what truly matters in life.
On September 11, 2001, Adam was working on the 61st floor of Tower Two at the World Trade Center. He vividly recounts the moment when the plane hit, the intense uncertainty, and his escape through the chaos of that tragic day.
But Adam’s story doesn’t end there. After facing profound trauma, he struggled to find purpose and direction—until he discovered fitness, wellness, and the deeper meaning of true wealth. In this heartfelt conversation, Adam opens up about how 9/11 became an inflection point in his journey, inspiring him to redefine wealth beyond money, emphasizing the preciousness of time, relationships, and holistic wellness.
Join us as we explore:
- Adam's firsthand experience inside the World Trade Center during 9/11
- His challenging road to recovery and finding a new direction
- The four pillars of wellness: physical, mental, emotional, and spiritual
- Why time is the ultimate currency—and how to invest it wisely
- How to align your health, wealth, and purpose for lasting fulfillment
This conversation will move you, inspire you, and leave you reflecting on what truly matters in your own life.
If you found value in Adam's story, hit that Like button, subscribe, and share this episode to inspire others!
SurvivorStories #TransformationJourney #HolisticWealth #911Survivor #LifeChangingMoments
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In this powerful and vulnerable episode, I sit down with Charlie Proctor—personal trainer, musician, and corporate wellness coach—who shares his incredible journey from being a 300-pound teenager to becoming a disciplined athlete, triathlete, and coach.
We dive deep into: 💥 Overcoming childhood obesity and emotional eating
🎸 Falling in and out of love with music—and finding his voice again
🧠 Battling body dysmorphia, depression, and toxic perfectionism
🏋️♂️ How he rebuilt his identity through fitness, cycling, and mindset
💡 Real, raw advice on motivation, nutrition, self-worth, and mental strength
Charlie opens up about trauma, turning points, and the exact mindset shifts that helped him transform his body and life. His story will inspire anyone who’s struggling with weight, purpose, or self-doubt.
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@zerodoubtclub
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What happens when leadership starts with empathy and action instead of ego and control?
In this powerful episode of I Give a Sht About My Employees, we sit down with Ryan Matjasic, BFA, BA, SHRM-SCP—an HR Manager with global experience in talent development, operations, and organizational leadership—to unpack what real* workplace culture looks like in 2025.
With nearly two decades of experience across international and domestic roles, Ryan shares: ✅ What it really takes to create a culture employees trust
✅ How he led teams in Japan and the U.S. to breakthrough engagement and retention
✅ His favorite leadership books—and how to implement them
✅ The bold moves he’s made to prioritize employee well-being
✅ Why KPIs matter less than communication, connection, and care
We talk about:
💬 HR without the fluff
⚙️ Breaking the “this is how we’ve always done it” cycle
🧠 Mental health, emotional intelligence & company culture
📈 Tangible outcomes: retention, morale, engagement, and growth
Whether you’re a business owner, people manager, HR leader, or someone who just gives a sht* about the people around you—this episode will challenge and inspire you.
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In this powerful episode of The Zero Doubt Podcast, we dive deep into the mind, body, and soul transformation of a man who went from battling addiction and self-doubt to becoming a powerlifting elite and living proof that it’s never too late to change your life.
We talk about what life was like before his transformation, the breaking point that sparked a new path, and the mindset shifts that helped him rebuild from the inside out. From overcoming addiction to crushing the 1,000lb club, he shares the routines, habits, and spiritual practices that keep him grounded and growing.
You’ll learn:
- What makes lasting change stick
- How to bounce back from setbacks stronger
- The truth about food, discipline, and daily habits
- Why strength training transformed more than just his body
- And the message he wants every person struggling to hear
This isn’t just a fitness story—it’s a human story. Tune in for raw honesty, real tools, and the inspiration you didn’t know you needed.
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🚀 Tepezcohuite: A Powerful Plant Medicine for Healing & Transformation 🌿
In this Podcast, I share my first-hand experience with Tepezcohuite, a powerful plant medicine from Mexico. Known for its DMT-releasing properties, Tepezcohuite is derived from the Mimosa tree and has been used for deep healing, self-discovery, and spiritual transformation.
🔹 What You'll Learn in This Podcast:
✅ What Tepezcohuite is and how it works
✅ My personal experience – from preparation to integration
✅ The insights, visions, and lessons I gained
✅ How this journey impacted my mindset and daily life
✅ Risks, considerations, and advice for first-timers
⚡ Thinking about plant medicine for personal growth? Drop your questions in the comments!
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🔔 Like, Comment & Subscribe for more content on plant medicine, mindset coaching, and holistic wellness! 🌱✨
plantmedicine #plantmedicines #dmtips #spiritualawakening #mindsetshift #personalgrowth #spiritualhealing #spiritualjourney
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Welcome back to the I Give a Sh*t About My Employees podcast! Today, we’re sitting down with Rose Jones, the Director of Human Resources at Meyers, Roman, Friedberg & Lewis, a company that has won Culture Awards year after year. 🌟
With over 30 years of experience in HR, legal administration, and office management, Rose has seen it all—navigating workplace policies, fostering employee engagement, and helping companies build thriving workplace cultures. She’s passionate about leadership development and creating work environments where employees feel valued, supported, and motivated every single day.
In this episode, we dive into:
✅ How HR leaders can drive meaningful change in today’s evolving workplace
✅ What truly makes a company culture award-winning
✅ The biggest mistakes leaders make when it comes to employee engagement
✅ Practical strategies to create a workplace where people actually WANT to show up
If you care about your team and want to build a culture that retains top talent and inspires success, this episode is a must-watch!
🚀 Let’s build workplaces that people love to be a part of!
👇 Stay Connected & Join the Conversation!
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📧 For business inquiries: Jt@ZeroDoubtClub.com
IGiveAShitAboutMyEmployees #WorkplaceCulture #HRLeadership #EmployeeEngagement #LeadershipDevelopment #GreatCompanyCulture #ZeroDoubtClub #ThrivingWorkplaces
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New Podcast Episode: Collin Mahon on Relationships, Spirituality, and Identity
In this episode, we sit down with Collin Mahon, a client with a truly inspiring journey. Together, we explore a wide range of topics—dive deep into the complexities of relationships, uncover the role of spirituality in personal growth, and navigate the powerful connection between identity and self-discovery.
This is more than a conversation; it’s a reflection on what it means to evolve, heal, and connect.
🎧 Tune in now and let Collin’s story inspire you to think bigger about your own journey.
Watch and see how sharing one's struggles can unexpectedly open doors to mend old bonds and forge new paths.
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Step into the cosmic realm with special guest Angie Agnoni, founder of Paradox Astrology, as she joins the Zero Doubt Podcast for an enlightening episode! 🌟 Angie provides a fascinating personal astrology reading for host Jeremy, uncovering key insights into his journey and purpose. But that’s not all—Angie also shares an exciting collective reading for all of us, offering a glimpse into the celestial energies shaping 2025. Whether you're an astrology enthusiast or just curious about what the stars have in store, this is one episode you won’t want to miss! 💫
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Welcome to the "I Give a Sh*t About My Employees" Podcast, where we dive into what truly matters in creating a thriving workplace culture. In this episode, we’re joined by Kyle Smith, an HR veteran with over 25 years of experience in employee culture and engagement.
We explore practical strategies, insightful questions, and real-world examples of how to foster a better environment for employees while measuring its success. Whether you're an HR leader, executive, or business owner, this conversation will give you actionable ideas to elevate your workplace culture.
💼 Highlights from this episode include:
- Key strategies for creating meaningful workplace culture
- How to measure employee satisfaction and engagement
- Examples of impactful changes that drive results
Your employees are your greatest asset—let’s make their experience extraordinary. 🌟
📍 Learn more about Kyle Smith:
🎙️ Workplace Wellness Unfiltered Podcast: https://hrkyle.podbean.com/e/workplace-wellness-unfiltered-why-were-not-perfect-and-thats-okay/
💻 Kyle's Website: https://hrkyle.com
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✉️ Contact us: Jt@ZeroDoubtClub.com
Let’s create workplaces where people thrive, not just survive! 💪
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Thanks for checking out the Zero Doubt Club channel! In this episode, we dive into a topic that’s all too common yet rarely discussed openly: regret and remorse. How do these powerful emotions affect us, and what can we do to channel them into positive growth? Join us as we explore the different forms regret can take and the impact of remorse on our mental well-being. We'll share insights on how facing these feelings head-on can pave the way for self-compassion and transformation. 🌱
Whether you’re reflecting on past decisions or simply looking for ways to move forward, this conversation is here to remind you that the journey of self-growth starts with acceptance.
Ready to learn more about Zero Doubt Club?
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Start your wellness journey with us today!
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✉️ Jt@ZeroDoubtClub.com
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In this episode, Jeremy and Amir dive deep into the importance of connection and why we all need it to thrive 🤝. They share key moments from their own relationship journey, highlighting the challenges, growth, and fulfillment that come from truly connecting with others 🌟.
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Last week, we shared a powerful redemption story of a former Wall Street star who joined our team at Zero Doubt Club. His candid reveal touched many hearts, leading to an unexpected outpouring of support and reconnections. This week's episode delves deeper into his journey as responses flood in, stirring a mix of reconciliation and confusion. Discover how, amidst the challenges, he finds that true joy lies in the journey itself. Join us for another inspiring episode where life's complexities meet the healing powers of community.
Watch, connect, and find where your own joy lies in the twists and turns of life. Don't forget to like, subscribe, and share your thoughts in the comments below!
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A Journey of Redemption: Meet Zero Doubt Club’s Newest Team Member
Welcome to the Zero Doubt Club podcast! In this episode, we introduce you to our newest team member—a Harvard graduate who once found himself at the peak of financial success, only to spiral down a dark path that led to prison. Now, transformed by his journey, he’s thriving as a personal trainer and health coach. His story is one of redemption, resilience, and second chances. Discover how he now channels his experience into helping others transform their own lives at Zero Doubt Club. You won’t want to miss this incredible story of hope and empowerment.
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Thanks for checking out the Zero Doubt Club YouTube channel!
If you want to know more about any of our services and locations, click the link below:
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For all business inquiries, connect with us on LinkedIn:
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In this episode, Jeremy returns for his second healing session, diving deeper into his journey of self-discovery and healing. This time, Jeremy shares his experiences with magic mushrooms and biofeedback, exploring how these methods can profoundly bring deep-rooted traumas to the surface and release them from the body. While there are numerous ways to achieve self-healing, Jeremy emphasizes the importance of sometimes seeking external help to facilitate the process.
Embracing Low Energy: Understanding the Healing Process
It's important to recognize that feeling low energy at times during your healing journey is perfectly normal. The body is processing deep-seated issues and releasing old patterns, which can sometimes result in temporary feelings of fatigue or emotional sensitivity. Allow yourself to rest and integrate these changes, knowing that this is a crucial part of the healing process.
Biofeedback: Harnessing the Power of Self-Regulation
Biofeedback machines offer a range of benefits for both physical and mental health by enabling individuals to learn how to control bodily processes that normally occur involuntarily. Key benefits include:
- Stress Reduction: By learning to control physiological responses such as heart rate and muscle tension, individuals can significantly reduce stress and anxiety levels.
- Pain Management: Biofeedback can help manage chronic pain by teaching individuals to regulate their body's response to pain.
- Improved Mental Health: This technique can aid in the treatment of various mental health conditions by promoting relaxation and enhancing self-awareness.
The Therapeutic Potential of Magic Mushrooms
Magic mushrooms, commonly referred to as psilocybin mushrooms, have garnered interest for their potential therapeutic benefits, particularly in the field of mental health. Key benefits highlighted by research include:
- Treatment of Depression: Psilocybin can significantly reduce symptoms of depression, particularly in treatment-resistant cases, with effects that are rapid and long-lasting.
- Anxiety Reduction: It shows promise in reducing anxiety, especially in individuals with life-threatening diseases, by helping patients achieve a new perspective on their lives.
- PTSD Relief: Preliminary research indicates that psilocybin may help treat PTSD by enabling users to process trauma in a therapeutic setting.
- Addiction Treatment: Psilocybin therapy can assist in overcoming addictions by changing the user's mindset and reducing psychological dependency on substances.
- Personal and Spiritual Growth: Users often report profound mystical and emotional experiences, leading to long-term changes in personal values and spirituality.
- Neuroplasticity: Psilocybin may enhance the brain's ability to form new connections and pathways, crucial for recovery from psychological conditions.
- Cluster Headaches: Some evidence suggests that psilocybin can reduce the frequency and intensity of cluster headaches.
While the benefits of magic mushrooms can be significant, it's crucial to consider their legal status and the variability of effects among individuals. Always ensure you are in a safe and legally permissible environment if considering their use.
Join Jeremy as he navigates these powerful healing modalities, uncovering deeper layers of his psyche and moving closer to holistic well-being.
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In this episode, Jeremy discusses his experience with mushrooms and biofeedback, exploring how these methods can profoundly bring deep-rooted traumas to the surface and release them from the body. Of course, there are many ways to self-heal, but sometimes external help is needed.
Biofeedback machines offer a range of benefits for both physical and mental health by enabling individuals to learn how to control bodily processes that normally occur involuntarily. Here are some of the key benefits of using biofeedback machines
Magic mushrooms, commonly referred to as psilocybin mushrooms, have garnered interest for their potential therapeutic benefits, particularly in the field of mental health. Here are some of the key benefits that research has highlighted:
- Treatment of Depression: Several studies suggest that psilocybin, the active compound in magic mushrooms, can significantly reduce symptoms of depression, particularly in treatment-resistant cases. The effects can be rapid and long-lasting, even from just a single dose.
- Anxiety Reduction: Psilocybin has shown promise in reducing anxiety, especially in individuals with life-threatening diseases like cancer. The psychedelic experience can help patients achieve a new perspective on their lives, alleviating existential anxiety and fear of death.
- PTSD Relief: Preliminary research indicates that psilocybin may help treat post-traumatic stress disorder (PTSD) by enabling users to process trauma in a therapeutic setting.
- Addiction Treatment: Psilocybin therapy has been used to help individuals overcome addictions to substances such as alcohol, nicotine, and cocaine. The compound can help break the cycle of addiction by changing the user’s mindset and reducing the psychological dependency on substances.
- Personal and Spiritual Growth: Users often report profound mystical and emotional experiences during psilocybin sessions, which can lead to long-term changes in their personal values and sense of spirituality. These experiences can increase openness, empathy, and a sense of connection to others and the world.
- Neuroplasticity: Research suggests that psilocybin may increase neuroplasticity—the brain's ability to form new connections and pathways. This can enhance learning, memory, and the brain’s ability to change and adapt, which is crucial for recovery from certain psychological conditions.
- Cluster Headaches: Anecdotal evidence and some small studies suggest that psilocybin can reduce the frequency and intensity of cluster headaches, a rare but extremely painful neurological condition.
While the benefits of magic mushrooms can be significant, it is important to note that their use is still illegal in many parts of the world, and their effects can vary greatly among individuals. Research is ongoing, and interested individuals should ensure they are in a safe and legally permissible environment if considering their use.
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In this quick-hit podcast, I discuss what it means to be doing The Inner Work. Additionally, I provide updates on my personal life and share some really cool synchronicities.
Join our community of like-minded individuals as we embrace the challenges and transform them into opportunities for growth. Let's journey together, learning to master our fears and step into our full potential.
Schedule for a Discovery Call: https://calendly.com/jtzdc/15min
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In this quick hitter podcast, Jeremy takes you on a transformative voyage to conquer the fears of failure and rejection. This podcast is more than just advice—it's a deep dive into the art of turning setbacks into stepping stones. Jeremy brings his personal experiences and those of his clients to the forefront, sharing stories of resilience, growth, and triumph over adversity.
Join our community of like-minded individuals as we embrace the challenges and transform them into opportunities for growth. Let's journey together, learning to master our fears and step into our full potential.
Schedule for a Discovery Call: https://calendly.com/jtzdc/15min
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Join us for Episode 73 of our podcast, where we continue with Part 3 of our '7 Power Creator Exercises' series, focusing on the profound practice of Meditation. Hosts Jeremy and Eric share their personal journeys and mystical experiences, highlighting the transformative power of meditation. Whether you're seeking inspiration or find meditation challenging, this episode serves as a beacon into the art of purposeful living.
In this enlightening episode, you'll learn how meditation can empower you to shape a life of your own design. Also, revisit Episode 72, where we explored Positive Self-Talk, discussing the impact of positive affirmations on your mindset.
Looking forward to more? Part 4 of our series is coming up, where we'll delve deeper into the benefits of Meditation. And for those eager to embrace all 7 exercises, send us your email for a comprehensive 15-page PDF containing each transformative exercise.
As a special bonus, at the end of Episode 73, we offer a 7-minute guided meditation focused on overcoming fear. This powerful session is designed to help you confront and conquer your fears, aiding in your journey towards a balanced and fulfilling life. Tune in to Episode 73 for a transformative experience and learn how to master your mindset and create the life you've always dreamed of.
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Get ready for Episode 72, the much-anticipated Part 2 of our '7 Power Creator Exercises' series. This episode dives deep into the transformative practice of Positive Self-Talk, featuring an engaging discussion between Eric and Jeremy. They explore the compelling science behind the power of positive affirmations and how it can profoundly impact your mindset and daily life.
Join us as Eric and Jeremy unveil practical strategies to enhance your self-talk. They'll guide you through the steps to shift from negative patterns to empowering, positive narratives. This episode isn't just theoretical; get ready for some hands-on coaching with role-playing scenarios that illustrate the effectiveness of positive self-talk in real-life situations.
This enlightening conversation is packed with insights, backed by scientific evidence, demonstrating how positive self-talk can lead to significant improvements in your mental well-being, confidence, and overall life satisfaction.
Don't miss out on this invaluable episode! And if you're eager to delve deeper, we're offering a comprehensive 15-page PDF containing all '7 Powerful Creator Exercises.' Part 3 of our series is just around the corner, where we'll explore the benefits of Meditation – another key element in our series.
Excited for all 7 exercises? Send us your email, and we'll send you the PDF straight away. Tune in to Episode 72 for a transformative journey towards mastering your mindset with the power of positive self-talk.
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If you want to know more about any of our services and locations,
Click the link below:
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- https://www.linkedin.com/company/zerodoubtclub
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Welcome to Episode 71 of our empowering journey! In this enlightening episode, we're thrilled to have Morgan Danielle, a Master coach who helps in guiding women through the aftermath of toxic relationships. Together with our host Jeremy, they delve into the essential steps to not only navigate away from unhealthy relationships but also to foster deeper, more meaningful connections with others and, most importantly, with oneself
Morgan brings her wealth of knowledge and experience to the table, providing practical advice and strategies that anyone can apply to their lives. From recognizing the signs of toxicity to establishing strong personal boundaries, this episode is packed with insights and guidance.
Join us as Jeremy and Morgan engage in a candid conversation, sharing their expertise and personal experiences. They discuss the importance of self-care, the power of positive self-talk, and how to cultivate self-love and respect as the foundation for all relationships.
Whether you're in the process of healing from a toxic relationship or simply seeking ways to improve your interactions with others, this episode offers valuable lessons and empowering strategies. Tune in to transform the way you relate to others and, most importantly, to yourself. Don't miss this opportunity to embark on a journey towards healthier, more fulfilling relationships!
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Welcome to the first episode of our enlightening series, '7 Powerful Creator Exercises', where we embark on a transformative journey to become the masterful creators of our own lives. In this inaugural episode, titled "Mastering Your Life Canvas: The Power of Accountability," we delve into the essential first step of taking full accountability for all our actions.
Discover how embracing accountability is more than just owning up to our decisions; it's about recognizing the profound impact our choices have on the intricate tapestry of our lives. This episode explores the concept of being the principal artist of your own existence, wielding the brush of decision-making with intention and purpose.
We'll uncover how shifting from blame and external excuses to a mindset of personal responsibility can dramatically transform our life's narrative from random occurrences to a beautifully orchestrated masterpiece. Through engaging discussions and insights backed by research, you'll learn practical ways to adopt accountability in everyday life, making it a cornerstone of your journey towards a life filled with meaning, purpose, and joy.
Join us as we step into the realm of conscious action and deliberate choices. Whether you're looking to reshape your personal story, enhance your relationships, or elevate your professional life, this episode provides the foundational tools to start painting a future that resonates with your deepest desires and values.
Tune in and be inspired to reclaim your role as the creator of your life, manifest your dreams, and illuminate your world with the brilliance of a life lived fully and authentically.
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In this inspiring Episode 69, we are thrilled to welcome Audrey Novotny, a beacon of resilience and leadership. "Defying Odds: A Woman’s Rise from Joblessness to Non-Profit Leadership and TED Talks" takes us through the riveting story of Audrey's ascent from periods of joblessness to becoming a key figure in non-profit leadership and securing a spot on the TED Talk stage.
Audrey opens up about her personal journey, revealing the hurdles she faced and the critical moments that shaped her path. We delve into the stepping stones that paved her way to success, discussing the valuable work of her non-profit organization and its significant impact on empowering women. Moreover, Audrey offers an exclusive glimpse into the themes of her upcoming TED Talk and shares invaluable insights for anyone navigating through challenging times.
This episode is a must-listen for anyone looking for a dose of motivation, seeking practical advice, or aspiring to delve into the world of non-profit leadership. Join us as we explore Audrey's extraordinary journey of turning obstacles into opportunities, proving that with determination and purpose, no goal is unreachable.
Don't miss out on this compelling story of transformation and empowerment. Remember to subscribe, comment, and share as we continue to bring you stories that not only inspire but also fuel the spirit of positive change and resilience.
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Welcome to a transformative episode of The Zero Doubt Podcast with your insightful host, Jeremy Torchinsky! In our captivating 68th installment, we're honored to be joined by the incredible Joy Dushay. Prepare to be inspired as we delve into the profound journey of Joy's life, beautifully encapsulated by The Joyful Approach.
Years ago, amidst the turbulence of grief and illness following the heartbreaking loss of her brother, Joy embarked on a path of healing that birthed The Joyful Approach. A beacon of light emerging from the shadows, Joy's own transformation story is nothing short of remarkable. Battling years of sorrow, PTSD, and depression, she confronted an Ischemic stroke at the tender age of 29, all while nurturing her role as a mother to two young girls.
As she navigated her recovery, Joy's introspection led her to question the very essence of her existence. The realization dawned upon her that until that moment, she had been living a life devoid of genuine purpose – a life of emptiness, evasion, and numbing. Looking back, this pivotal juncture marked the birth of an awakening, a voyage of holistic and spiritual revelation.
Amidst the shadows of her past, Joy sensed the stirring of possibility, the chance for rebirth. This marked the commencement of a profound odyssey into profound healing and profound learning. Every step was a dance of discovery, a process that, as she reflects, was akin to being reborn into a richer, more meaningful existence. With wonder, she witnessed the miracles that followed in quick succession, confirming the interconnectedness of her growth with the world's embrace of her story.
Join us in this episode as we explore Joy Dushay's journey, a testament to resilience, rebirth, and the boundless power of sharing our truths with the world. As we engage with her narrative, let it remind us that even in the darkest moments, seeds of transformation can germinate, ultimately blossoming into a radiant tapestry of hope and healing.
Stay tuned and embrace the possibility of transformation with The Zero Doubt Podcast – where stories like Joy's illuminate our path to understanding, growth, and unbreakable human spirit. 🌟🎙️
#ZeroDoubtPodcast #JoyfulApproach #TransformationalJourney #HolisticHealing #Resilience #Inspiration
Watch this episode on YouTube: https://youtube.com/playlist?list=PLKOqJRAmN651EV67qzZg5gi5yCryTukpY
Hey there, wonderful souls! 🌟 Get ready to dive into the world of holistic wellness with a brand-new episode on The Zero Doubt podcast, hosted by the amazing Jeremy Torchinsky. 🎧✨
In this episode, we're joined by the incredibly insightful guest, Diane Randall. 🙌 With a heart full of passion and a deep commitment to promoting balance and wellness, Diane's wisdom is bound to light up your day.
🌼
From finding that perfect life balance to nurturing mental wellness, embracing self-care, and exploring self-realization, Diane covers it all. 🌿 And let's not forget her expertise in plant-based nutrition and the art of whole life wellness – she's a true advocate for a healthier, happier you! 🌱🌞
An accomplished author, consultant, speaker, and college instructor, Diane's experience speaks volumes. She's been guiding Chicago police officers through stress management and resiliency techniques, and offering effective wellness strategies to busy professionals. 💪🏼📚
Diane's influence reaches far and wide – she's not just a speaker, but also a podcast host sharing her gems of wisdom with a diverse audience. 🎙️🌎 Her insights have graced renowned publications like Vegan Street, Plant Pure Nation, New York Times, and many more. Plus, she's been featured on the Oprah Winfrey Show, discussing the secrets of successful relationships! 💬❤️
So, if you're ready to embark on a journey of holistic well-being, tune in to this special episode. Let's celebrate the art of harmonizing life with Diane Randall. Remember, it's not just about the destination – it's about the beautiful path we choose to walk. 🌈✨
Stay tuned, spread the love, and let's embrace the power of wellness together! 💫🌻
Watch this episode on YouTube: https://youtube.com/playlist?list=PLKOqJRAmN651EV67qzZg5gi5yCryTukpY
Welcome to the Zero Doubt Podcast with your host, Jeremy Torchinsky. In this special episode, Jeremy is joined by the insightful guest, Lynna Teer, to delve into the theme of "Unleashing Inner Wisdom: Insights." Together, they explore the art of tapping into one's inner guidance and intuition to make wiser decisions and find purpose. Lynna shares her expertise as a renowned spiritual coach, offering practical tools and practices to enhance self-awareness and connect with inner wisdom. Join the conversation as they inspire listeners to trust their intuition, embrace personal growth, and navigate life's journey with clarity and confidence. Tune in for transformative insights and embark on your path to self-discovery!
Share your story with us on Instagram: https://www.instagram.com/zerodoubtclub
Get LinkedIn : https://www.linkedin.com/company/zerodoubtclub
Learn more about our wellness services: https://zerodoubtclub.com
Watch this episode on YouTube: https://youtube.com/playlist?list=PLKOqJRAmN651EV67qzZg5gi5yCryTukpY
Welcome to the Zero Doubt Podcast hosted by Eric Golubitsky and Jeremy Torchinsky. In this episode, they embark on an inspiring journey to explore the transformative power of a Growth Mindset. Through their expertise, Eric and Jeremy reveal how embracing a Growth Mindset can unleash untapped potential. Discover how to shift from fixed beliefs to a mindset of continuous growth and resilience. Join the conversation as they share practical tips, real-life success stories, and evidence-based research, empowering you to overcome challenges, embrace opportunities, and reach new heights in every aspect of your life. Tune in and unlock your true potential today!
Share your story with us on Instagram: https://www.instagram.com/zerodoubtclub
Get LinkedIn : https://www.linkedin.com/company/zerodoubtclub
Learn more about our wellness services: https://zerodoubtclub.com
Watch this episode on YouTube: https://youtube.com/playlist?list=PLKOqJRAmN651EV67qzZg5gi5yCryTukpY
Welcome to the Zero Doubt Podcast with hosts Eric Golubitsky and Jeremy Torchinsky. In this episode, they dive deep into the fascinating topic of Emotional Intelligence (EI). Through their unique perspectives, they unravel the significance of EI in personal and professional growth. Listeners will gain practical insights on recognizing and managing emotions, empathizing with others, and fostering stronger relationships.
Join Eric and Jeremy as they share real-life examples and evidence-based strategies to enhance emotional awareness and harness its power. Tune in to elevate your Emotional Intelligence and unlock a more fulfilling and successful life.
Watch this episode on YouTube: https://youtube.com/playlist?list=PLKOqJRAmN651EV67qzZg5gi5yCryTukpY
Watch this episode on YouTube: https://youtube.com/playlist?list=PLKOqJRAmN651EV67qzZg5gi5yCryTukpY
Hey guys, it's Eric here from the Zero Doubt Podcast. I wanted to share with you all about my journey and preparation leading up to running my first marathon. It has been a long and challenging road, but I am excited to finally take on this incredible feat.
Thanks for listening to my story, and I hope it inspires you to pursue your own goals and dreams. Until next time, keep pushing forward and never doubt yourself.
Watch this episode on YouTube: https://youtube.com/playlist?list=PLKOqJRAmN651EV67qzZg5gi5yCryTukpY
Watch this episode on YouTube: https://youtube.com/playlist?list=PLKOqJRAmN651EV67qzZg5gi5yCryTukpY
This week we talk to a very special guest- Jenessee Roy! Jenessee chats with us about her work in plant medicine, chakra systems, and spiritual metaphysics. This podcast is for ALL listeners! If your curious about how you may be able to benefit yourself through mindful practices everyday or maybe even take it a step deeper and learn about the power of plant medicine, then listen now!
This week, Jeremy sits down with Morgan Danielle to talk about her life purpose and how she helps others rekindle self-love to help them connect to their deepest, most honest self. Morgan Danielle talks about how shes gotten to where she is today, and provides listeners with guidance on how they can start shifting their perspective to become a happier, healthier person!
Our special guest… Tamara Higgs, Certified Orofacial Myologist 🤯
What is that? Orofacial myology is the study of musculature in the mouth, face, neck, and throat. It is characterized as functional medicine and the primary goal is healthier living through assuring functionality of the mouth, airway, and muscles surrounding and working on the cranium. 💆💁
Here are a things that improper care and dysfunction of these regions can cause that might shock you 😳:
❗️Allergies
❗️Teeth Grinding
❗️ADHD
❗️Sleep Apnea
❗️GERD
❗️Stomach upset
‼️‼️ MANY MORE….
Everyone can benefit from breathing more and having less stress, and that’s exactly what is targeted in this podcast, so give it a listen. It WILL help you 🏼🤩
Eric and Jeremy sit down with Gina Boneta to talk about her life story and her path of transformation. Gina goes in depth about what led her to live a more intentional life and how her journey is continuing to unravel. She speaks about her personal experiences, the flow of her mental and emotional state, and the energy shifts that has changed her perspective of life.
What is nutrition coaching and how can you benefit from having a nutrition coach? A nutrition coach is someone who teaches you what foods to eat and how to eat those foods correctly. If you are someone who is trying to lose weight, build muscles, control your food intake, or simply improve your overall nutritional quality, then you may want to consider hiring a nutrition coach. Listen to this weeks podcast to learn more about what a nutrition coach can offer you and why hiring a nutrition coach is in your best interest! Don’t forget to read our blog “Nutrition Coaching” on our website or medium page to learn more as well! Links below.
https://zerodoubtclub.medium.com/nutrition-coaching-6e81af012e90
https://zerodoubtclub.com/nutrition-coaching/
Jeremy and Aaron sit down to talk about why it’s important to train your abdominal muscles and strengthen your core. If you have back, neck, and hip issues this podcast is for you! Listen to find out exactly what muscles make up your core and how you can begin to strengthen those muscles so that you can live a pain-free life!
This week, Eric and Jeremy sit down with Tom Ostrander from Seca Tru. Zero Doubt Club is excited to introduce our new body scanner by Seca Tru to our gym. Together, Seca Tru and ZDC believe on results-driven exercise. With our new body scanner we will be able to provide every client with their very own health results. Your specific results will help our trainers customize your workout plans even more and help you reach your individual goals successfully. Listen to learn more about Seca Tru and why being results-focused is extremely important to leading your healthiest, best life.
Jeremy, Co-founder of ZDC, sits down to talk about his latest experience with plant medicine. After his recent trip to Tulum, Jeremy sheds insight about the depths in which plant medicine can be used medicinally for self-healing and self-improvement. He also talks about his personal experience on his previous trip and the impacts it had on his life! Listen to hear all the details!
Sam and Jeremy sit down to discuss all things toxins! This weeks podcast you will learn more about what toxins are, where they come from, and how we, as humans, can minimize our exposure to bad toxins.
This week, Sam and Meghan talk all things macromolecules! Together, they share their knowledge, and go into depth about what macromolecules are and why they are extremely important for your health. Listen to learn more!
That’s right- we’ve added another rockstar to our ZDC team! This week we sit down and introduce our newest ZDC personal trainer- Stephen Healy. Listen to get to know more about Stephen and why you want him leading you through your next workout!
What you eat is directly connected to your mental well-being. On this weeks podcast, Aaron and Meghan talk about the correlation between food and mental health. Listen to find out more about how the food you put in you body impacts more than just your physical health!
Age is just a number... it's how you feel! What if we told you we took 40 years off how we feel in less than 1 year? Listen and learn. We hope this podcasts connect these important dots for you.
The RISKS of NOT performing strength training FAR outweigh the risks involved in performing strength training!
Scientific studies and extensive research concludes that strength training and even High intensity weight training has:
- Cognitive benefits
- Premature death - yes premature death
- Lowers Blood Pressure - normalizes it (results are pretty quick and get off blood pressure medications!)
- A favorite example is one of a leg press which actually pushing blood throughout your body and to your heart
- Lowers Blood Sugar
- Increase Bone Density - which is SO important!
- Balance benefits
- Strength benefits
- Getting off medications
- And the list goes on…
We also discuss:
- Osteoporosis
- Sarcopenia
- How to workout safe
Recommended Workout to get going:
- With a chair and light dumbbells
- Dips
- Pistol squats
- Bicep Curls
- Leg Lifts
- Leg Extensions
- Seated Oblique Crunches
This week Jeremy and Eric sit down to talk about the importance of sleep and how it directly impacts your health and well-being. The guys do a quick check in and then break down sleep in a 101 manner. This podcast is a great listen for anyone interested in the topic and looking to improve their quantity and quality of sleep!
Do you desire to live a life with little to no stress and anxiety? Sounds pretty great, right? In this weeks podcast, Eric and Jeremy talk about stress and anxiety and provide you with 5 ways to deal with these feelings appropriately.
- Separate from your thoughts
- Nourish your body and mind3. Take time off4. Practice gratitude
- Eliminate toxic negativitySign up for a no cost initial life coaching session today! Use the link:https://bit.ly/zdccoach
Make sure to read our blog 5 Sure Fire Ways to Eliminate Stress and Anxiety on our website or medium page as well! Use the links:
https://zerodoubtclub.medium.com/
https://zerodoubtclub.com/recources/
Jeremy and Eric sit down with one of ZDC's newest team members- Meghan Cool. Meghan talks about her lifestyle and the journey that has led her to becoming a part of Zero Doubt Club team. The guys also share the news of ZDC's new gym location opening up at The 9.
This week, Eric and Jeremy sit down with one of our newest ZDC Personal Trainers- Aaron Bernard. Aaron talks about his journey in the health and fitness world and why he is where he is today. Listen to find out why we are so stoked to have Aaron be a part of our team!
What are supplements? Why should you take them? If your curious about the ins and outs of supplementation, then this weeks podcast is for you! Listen to Sam, Eric, and Jeremy talk all things vitamins, minerals, and more!
Vacation should be a time for you to kick back, relax, and stay on track with your goals! This week, Eric and Jeremy talk about why its easy to keep up with your goals while on vacation, and 5 things you can do to maintain your healthy habits while still having fun!
The ZDC guys talk to one of our long-time trusted clients- Ron Gross. Ron opens up about how he started working with Zero Doubt Club and how his health and fitness journey is continuing to unfold.
Eric and Jeremy sit down with Jenn Robin to talk about her accelerated life transformation. Jenn shares what her life was like before her major shift, the changes that she made, and how she continues to maintain her new lifestyle.
Gratitude is super important, yet incredibly underrated and under-practiced. Jeremy and Eric talk about what gratitude is, how to practice it, and how it can transform your life. If you’re listening to this podcast- you are on the right path to living a more fulfilling life through the power of expressing gratitude.
This week, Jeremy and Eric talk all things self-talk. Self-talk is the internal conversation you have with yourself about who you are and the experiences you’ve had. Eric and Jeremy touch on what negative and positive self-talk is and how it impacts our lives. Listen to find out how you can shift your negative self-talk to self talk that is more positive, kinder, and more compassionate.
Eric and Jeremy talk about what stress is and where it derives from. Together they open up about their experiences with stress and how living in a state of high stress impacted not only themselves, but the people around them as well. The big question is: How do we mitigated stress? Listen to found out how to relieve stress by practicing 10 simple techniques.
Eric and Jeremy sit down with Jenessee Roy to talk about how to live a more pleasant, stress free life. Jennessee helps people discover deeper purpose and coaches them to create their divine blueprint. Jenessee is an expert in plant medicine, chakra systems, and spiritual metaphysics. Together, they discuss how you can use these tools to heal and step into your true self. Jeremy also touches on his last experience with ayahuasca and shares how it transformed his life yet again.
Sam and Dani discuss different training styles that are often used in the gym. They go further into detail about 3 main syles of training and talk about how your goals can help you distinguish which style is best for you!
Jeremy reflects on his previous trip to Orlando, as he now prepares for his second experience with Ayahuasca. He speaks on the benefits he received the first time around, and expresses why he has no specific expectations leading up to his second encounter.
Ayahuasca is a plant-based psychedelic that ultimately affects your central nervous system and alters your level of consciousness. It is quite easy to live a life full of anger, fear, and guilt. Jeremy explains how Ayahuasca helps you become more peaceful, happy, and healthy.
Today we introduce Sean Abramovich- one of our youngest clients who is incredibly tenacious and has a tremendous attitude. Sean opens up about what he loves to do and some of the struggles he has overcome. As we learn more about Sean, he tells us about why he loves ZDC and what his journey to a healthy lifestyle looks like.
Eric and Jeremy sit down with David Worden- a long time client at ZDC. David opens up about his wellness journey and dives deep into his mental, physical, and spiritual transformation.
Eric and Jeremy chat with long term friend, trusted business advisor, and original meal plan client- Alex Krooglik. In this podcast, you will learn all about Alex’s scholastic and impressive business background and successful career. Alex also goes into depth about his health journey and why he is such a big fan of ZDC meals.
This weeks episode is joined by ZDC’s amazing team member Samantha Miller. Jeremy and Dani introduce Sam to our clients/listeners. We talk all about her background and what she brings to the ZDC team. We are also so excited to announce the new offering of our Transformation Binder. We have put so much hard work and time into giving you the best product we could offer. This binder will be an essential tool for our clients to use along their wellness journey.
Jeremy and Eric give us all an update on what’s been happening in their lives and the gym. They go through and answer the questions: How long do I need to workout for? Do I need to vary my workout to see results? How do I get a six pack?
Eric and Jeremy reflect on the year 2021. They ask themselves 5 valuable questions that will prompt them for the New Year. Listen to find out how 2022 will have even more purpose and meaning moving forward!
Give the animals a break and indulge in more nutritious fruits, veggies, and whole-grains! Even if you aren’t vegan or never plan to be, this podcast will leave you with answers to questions you never even thought to ask. Jeremy and Dani talk about what a vegan diet looks like, why you might want to consider a more plant-based diet, where to start, and a few misconceptions of going vegan.
Description: Eric & Jeremy discuss why New Years Resolutions fail, their top 5 ways to make them stick in 2022 and divulge their goals for 2022. Here are the top 5: 1) Set realistic goals 2) Seek out support 3) Understand your why 4) Aim for sustainability 5) Don't Delay
Eric & Jeremy connect with the community and answer questions to help clients improve their experience with Zero Doubt Club.
Eric and Jeremy discuss the best way to start and end a workout. Listen to this quick episode on the best aerobic and anaerobic exercises that you can use to jump start your workout!
Jeremy and Eric sit down with Seth, a client of several months, to hear his progress and experience with training at Zero Doubt Club. Seth shares what motivated him to make the change towards living a healthier lifestyle and what his personal goals are.
Self-confidence is everything when it comes to achieving your goals! In this episode, Eric and Jeremy discuss seven ways to build belief in yourself and how to grow your confidence. We are grateful for all our listeners - thank you all for an amazing 20 episodes so far! Here's to 20 more!
What started out as an obvious observation of how poorly people eat and then cemented by our own clients, Zero Doubt Club is now in the meal plans business. We took an outside look at why diets and other meal plans do not work and are building a program that helps people get healthy eating right. Many for the first time and with education and a turnkey fresh product, hopefully the last time.
Jeremy returns from his Ayahuasca retreat with a new perspective on life. He explains the entire ceremony and dives into his thoughts and feelings during the trip.
Jeremy discusses his decision to go on an Ayahuasca retreat to reach a new level of spiritual and consciousness. Jeremy discusses what it is, how he prepared for it and what his expectations are. Super fascinating to learn more about this from him... can't wait to hear about how it went and see he will integrate this experience into his everyday life. Listen to Part 1 here...
WOW!! Congratulations Joey C with the work you put in with Jeremy on your amazing inspiring transformation! Listen to how Joey C transformed his life 180 degrees. Went from 357 lbs, dead-end job he hated, negative self-talk and going through grief. And now... with the help of surgery, eating right, positive self- talk, practicing gratefulness daily, etc... We are happy to report he is now confident, healthier, positive, happier and a certified life coach. WOW is an understatement! Take a listen...
Eric has lost over 50 lbs in only 8 months and has already experienced dramatic improvements in all 6 pillars of fitness that Zero Doubt Club promotes. (Mind, Body, Faith, Society, Family, & Finance) Eric goes deep and shares the good and the bad during his 8 month journey. Losing 50+ lbs, getting much stronger, quit drinking, eating healthy, feeling of firing on all cylinders and most important confident and now has Zero Doubts that he will live a long, healthy and happy life! Take a listen...
In this week's episode, Eric & Jeremy dive into defining goals and expectation of goals, as well as discussing the best way to achieve them. Do not let failure stop you from continuing on your journey!
Deep dive into a 9 step process to help create your visions. 1) Desired Outcome 2) Your Why 3) Current Circumstances 4) Formally Choose to Create 5) Power of your imagination to visualize your successful completion 6) Brainstorming 7) Label & Organize 8) Best first actions 9) Active process. This is not work... this is a proven simple process that helps overcome doubts and fears and make your dreams come true! Take a listen and something wonderful in your life is about to happen! :) Enjoy...
Meditation 101: What it is, different types of meditation, how to start, where to start, biggest misconceptions, best tech to help you get started, our experiences and why we LOVE IT and why it will be pat of our lives forever! Enjoy the listen...
Hear about Inga's amazing 6-month journey as she went form fearful, skeptical, negative self talk influenced by others into a confident, happy, self loving, grateful individual.
BODINE BALASCO is our Special Guest for this Episode. He's a professional speaker & researcher, who claims he has "discovered the best method available" for effectively CREATING THE RESULTS WE WANT, in our Work and in our Lives. We believe him. And so will you. Bodine has been named "One of the Top 21 Speakers for the 21st Century." And here at ZERO DOUBT CLUB we are so excited about bringing Bodine's researched wisdom to you, this is Part 1 of a 4 Part series of interviews with Bodine. During these 4 Episodes he will completely share the Method he has discovered & organized. In this first episode he shares a proven 4-Step Process you don't want to miss. There's a LOT OF GOLD in this Episode. And it's all actionable advice anyone can start doing right away. Join us.
Our first of many testimonial/transformation podcasts. "Wow" is an understatement! Listen to see how Doug went from unhappy to happy, not in a great place personally to completely happy, overweight to almost seeing his ab muscles, from having arthritis to no aches & pains and how he has transformed relationships, finance and every facet of his life. This interview is candid, powerful and you will learn by following simple steps and habits everyday, anyone can do this. Congratulations Doug and thank you for allowing our listeners to benefit and become inspired by your amazing relatable story!
A life coach is a certified wellness professional who helps you make progress in your life in order to attain greater fulfillment. Eric & Jeremy break down what a life coach is, Jeremy specific life coaching sessions and relationships with our clients and how he helps them improve their relationships, careers, health/fitness, mindset and their day-to-day lives. The key is to start doing less of things you don't want to and more of things you do! Take a listen...
We hope you are taking a walk while listening to this podcast! Why? Because health & fitness is NOT created from 2 or 3 gym workouts a week by themselves. It's important to eat healthy, get good sleep/rest, work on your mindset/mindfulness and ACTIVE movement on your OFF DAYS. Take a listen...
Zero Doubt Club explains why "Journaling" daily is SO important as part of your mind, body, soul transformation. "We strongly believe that vision creates reality. Positive visions create positive realities. These all start with journaling. Helps you prioritize problems, fears and concerns so you can get through them. Helps you create day to day goals and visions so you can achieve them. We go over best practices and the top 3 questions we want our clients to ask themselves everyday"
Zero Doubt Club's take on popular health industry fads and trends of 2021. For example: Outdoor fitness, Virtual training, Post-Covid in-person training, Connection of Mind & Body, High Intensity Interval Training (HIIT), Corporate Wellness and more...
Jeremy Torchinsky, founder of Zero Doubt Club, shares his own personal life story that has inspired many to make a change towards a healthier, active lifestyle.
So many books and movies are based on the mythic structure of the Hero's Journey. Eric and Jeremy explain what the Hero's Journey is and apply it to the health industry and their personal lives.
The six pillars of wellness will guide your choices to help you improve your mind, body, family, society, faith & finances. Eric & Jeremy explain the 6 pillars and how they apply to their lives.
Eric G, co-founder of Zero Doubt Club has tried being a member of 10+ gyms, private trainers, multiple diet programs, etc… Nothing worked for 25 years! Jeremy T, his coach and now business partner pulled him through the impossible and created a healthier, more confident, happier and more motivated business partner in the meantime.