We go dark, we go deep, we discern and decipher. Join us as we plummet down the rabbit hole of Dogma in the Yoga world. I mean we really only did the ep to use the class title...but as we started talking, of course it got juicy. 

Ciara and her Wild Wave Candles - https://wildwaveyoga.com/about-me

Pancha Pranas/Vayus - more info here: https://yogainternational.com/article/view/the-5-prana-vayus-chart

Dr. Christopher Luke: https://www.easons.com/a-life-in-trauma-chris-luke-9780717191413