In this summary of the week's episodes I share my insights and the lessons learnt about the following:

• How my weekly SCRUM retrospective identified a consistent problem.
• How I was not following through on the commitments I had made to myself and the consequences of that.
• The importance to journalling to developing my productivity.
• Why just starting a new habit is not enough - it needs reinforcing.
• A review of the book "9 Things Successful People Do Differently" by Heidi Grant Halvorson.
• Applying the lessons of "9 Things..." to developing my journalling habit.