Post Traumatic Stress Disorder Awareness Month is here! Not everyone is aware of this issue that occurs after a traumatic event. I have included some links of some articles I mentioned in the Podcast. Check it out great information to know especially if something traumatic has occurred in your past. 

https://www.mind.org.uk/information-support/types-of-mental-health-problems/postnatal-depression-and-perinatal-mental-health/ptsd-and-birth-trauma/#.XQDx7lxKiUk 

https://www.cope.org.au/preparing-for-birth/things-dont-go-plan/post-traumatic-stress-disorder-ptsd-2/