Derik Mills explores technology and its impact on our health in this interview with Larissa May, Founder and Executive Director of #HalfTheStory. Larissa, AKA Larz, is pioneering the future of digital wellness for the next generation. They discuss the importance of digital wellness, #HalfTheStory’s upcoming Global Day of Unplugging, the educational programs her brand is developing to empower youth to create healthy boundaries with technology, manage passive consumption, and “mind their scroll” as a way of being more deliberate in what they give their attention to. Larz also shares the challenges of building a brand, the ways to create healthy remote work culture, and her non-negotiables for maintaining her own self care.

Interested in joining #HalfTheStory and Larz in a Global Day of Unplugging? Sign up here: https://www.globaldayofunplugging.com

Linkshttps://halfthestoryproject.comhttps://www.globaldayofunplugging.comLinks to Glo ClassesGently Revitalize Body, Mind & Senses

The Art of Empathy

Digital Detox Yoga Nidra

Meditation in Movement

Love & Kindness

Self-Love Sweat Fest