In today’s episode I talk motherhood with Ebony Foreman, a boy mom of two. Ebony shares the challenges she face with trying to conceive and how anxiety was a thief of job during her first pregnancy. After having two babies, she took a moment to re-evaluate her needs and how she could get to being the healthiest version of herself. Discipline, dedication, and grace assisted Ebony to make her workouts apart of her day-to-day routine. We so often lose ourselves in motherhood, but its so important to remember the woman that we were before becoming a parent. Keeping our goals, our self-care, and our own desire in the forefront is so important in order to show up as the best parent that we can be.

Check out Ebony at @ebonybridalexperience @carriebridalcollection and @f.itpodcast

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