Welcome to Vibe Vault: unlocked's meditation series. Listen while Vibe Guide Amy D leads us in a brief meditation about letting go of our thoughts. Through breath work and visualization, listen as she helps us understand that our thoughts do not need to hold us back - that we are witness to our thoughts, and that we can watch them with curiosity and awareness. Use this time to let go of those thoughts that are not in alignment with your true, authentic energy.
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Background music from http://www.FesliyanStudios.com
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