Living his life through movements has brought so much wellness to my guests life. Sam Wickstrom has a very different life style then most 23 year olds, and I love it! From sleeping in a hammock, to a few different ways of biohacking. When you take the time to let your body, mind, and spirit grow, others may grow along side you. The motivation that flows out of Sam is refreshing and contagious. Sam takes the lessons he has learnt in movement and adapting them into other areas of his life.
Sam takes his time to truly think about all that he does in his life. He takes the time to be still in order to thrive when he moves. He treats his body like a well tuned machine. We take our cars into the shop for regular maintenance, why not put that mind set into how you want your body to work?
Now thriving in his life Sam might just be ready to help others find their own passion for movement. I love talking to a friend and having Sam's name come up. The smile that comes to our faces is always so inspiring. When you can improve peoples mood simply but having your name come into conversation, you have a gift. Sam my friend I believe you have a gift and I'm so excited to see how your path continues.
Let's get well together!
Host: Karla Turner
www.KarlaTurner.ca
IG: @theansweriselephant & @karlaturner.wellnessadvocate
FB: @The Answer is Elephant Podcast & @Karla Turner.Wellness Advocate
Guest: Sam Wickstrom
IG: @_speromeliora
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