TRIGGER WARNING: This episode contains material that might be sensitive for some audiences. Topics like eating disorders, mental health and suicide are discussed. If this is triggering for you, tune in for a different episode or listen with someone who can support you.

Continuing with our topic of eating disorders and body image, we have a very compelling testimonial and advise from an expert: Natasha Turner. Natasha is a counselor with an expertise on eating disorders since she's a survivor herself. She's very passionate about bringing visibility and end the shame that surrounds eating disorders; her testimony is raw and at times heart-breaking but it's highly educational and inspirational. Special thank you to Natasha for talking to us and teaching us so much. We hope that this can help someone who might be struggling.

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