Do expectations run {or potentially ruin} your life?  What would it be to live without them? 

While they may support you, expectations may also create unnecessary anxiety while wasting your sweet energy.  Tune in and join Rebekka for this episode that dives into setting expectations, the weight and why they carry, her big ah-ha around them, as well as 'committing crimes against wisdom'.  Complete, as always, with a short meditation.

Be sure to check out Trevor Hall's song inspiration 'Without Expectation' : video here

The new collaborative podcast with Sara Thomas : Real Life Girl Talk - October edition