"I saw the snares that the enemy spreads out over the world and I said groaning, what can get through from such snares? Then I heard a voice saying to me, Humility" (St Anthony) Tune in to Father Moses Ayad as he unpacks the importance of humility through St Anthony's life of monasticism. St Anthony sparked the monastic movement by introducing the three main vows: the vow of virginity, the vow of poverty and the vow of obedience.