In today's talk you will learn about how positivity and negativity aren't absolute either-or options, and how we all have the capacity and the propensity to be more of either positive or negative in different situations. You will also learn about the positive-negative spectrum scale, and how this tool can help you manage your mental state better, be smarter about dealing with things, develop more self awareness, and even help you make better decisions.

Listen to the upcoming talk to learn more.

Resource link: Positive-negative spectrum tool image

Connect with me:

• Join the Facebook page for more information (and the transcript)
• Follow me on Twitter for additional tips and insights
• Email your queries and suggestions - growthphilosophypodcast at gmail.com

P.S. My new book is out now. You can check it out here - Better Mindset: 15 Rules for a Better Mind, and Better Life

Send in a voice message: https://anchor.fm/better-mindset-show/message