Today's talk is about getting clarity on a common confusion, the confusion about the difference between being calm and being quiet. There's a lot of misconception surrounding those two states. So in this talk we will delve into what they each stand for, why it is important to understand the difference between them, and most importantly - how this clarity and awareness can help you in your life.

Listen to the podcast to learn more. 

Have questions, suggestions or comments? Email them to "growthphilosophypodcast at gmail.com", or DM them on twitter.

Additional resources:

• All past episodes
• Your Weekly Self Care Checklist
• How to Think Better in 7 Days: Learn How to Think Better, Be Happier and More Positive, in Just 7 Days

Topics: Mental states, State of mind, Mental health, Self care, Anger management, Rational thinking, Self empowerment, Self awareness, Mental strength, Helping others, Personal growth, Self improvement, Wellbeing, Happiness.

Send in a voice message: https://anchor.fm/better-mindset-show/message