Today's talk will explore a very important topic: assertiveness. Specifically we will explore what assertiveness is, and even more importantly what it is not.

Listen to the podcast to learn more.

You'll learn:

• What assertiveness is, and is not
• 5 of the biggest misconceptions about assertiveness
• What The Rock, Oprah & Barack Obama can teach you about being assertive
• And more....

Have questions, suggestions or comments? Submit them here, or on twitter.

Additional resources:

• All past episodes
• Your Weekly Self Care Checklist
• How to Think Better in 7 Days: Learn How to Think Better, Be Happier and More Positive, in Just 7 Days

Topics: self-confidence, self-esteem, assertiveness, self-awareness, personal growth, happiness, self care, mental health, wellbeing, politeness, rudeness, arrogance, toxic behaviour, manipulation, anger, confidence, personal strength, inner strength, mental strength.

Send in a voice message: https://anchor.fm/better-mindset-show/message