Being able to learn from the best in the world can be a VERY eye opening experience.

That is exactly what I have for you now...

Dr. Bob Rakowski is combining science and natural medicine to create spectacular results!

My recommendation is that you listen to this great episode in which he and I talk about 'The Magnificent 7' and how its going to make a BIG impact not only on your health but also your weight loss and physique.

Show Notes

01:37 Dr Bob Introduction

03:08 What are the magnificent seven

03:45 The FIRST magnificent: Eat right

09:46 The SECOND magnificent: Drink right

12:01 The THIRD magnificent: Think right

14:31 Recommended read: Think and grow rich

15:35 Recommended read: The go giver

15:45 Recommended read: Liptons: The biology of belief

15:59 The FORTH magnificent: Sleep right

19:59 The FIFTH magnificent: Poop right

22:34 Detox guidelines

25:25 Detoxification is not just flushing the system but limiting what goes into the body

25:38 The SIXTH magnificent: Talk right

28:01 The SEVENTH magnificent: Move right

29:37 Recommended Read: The Talent Code