"Being at home for the last few weeks has brought back a lot of memories of where this all started."

In this episode, Deanna and Matt go way back and recount the steps it took for CrossFit Camrose to become the place it is today. From Deannas garage gym, to the 8000 square foot brick and mortar that we call CFC, to now being forced to adapt and transition to online coaching... you don't want to miss this inspiring episode.