(#57) This week we have one half of F&T as they host special guests Nasalifya Namwinga and Tigist Kebede- the founders of Pola Practice. In this weeks episode the girls drop a ton of gem as they discuss their respective migration stories, give us insight into experience working as mental health experts within corporate agencies, the inception of Pola Practice, help seeking behaviours within Africans, advocacy for mental wellness within marganalised communities and much much more! 

Pola Practice is a culturally responsive social enterprise that aims at supporting people with marginalised identities to have better access to mental health services. Pola Practice offers therapeutic services for individuals, couples, and groups. 

To find out more visit: https://polapractice.com.au/ 

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