Addicted to social media? You aren't alone.

Many people probably relate to the points mentioned in this week's episode but won't be willing to admit it- and that's okay). In today's epsiode Erica shares her own experience, realizing that she was developing a social media/phone "addiction"/obsession of sorts. Throughout the epsiode we will be highlighting 7 indicators that you may be addicted to social media.  But keep listening to the end where Erica shares 3 Tips/Tricks to manage your engagement with social media and phone usage.

PS: if you resonate with the points shared and you would like some accountability, support, and productive tips/tricks to work on regaining control of your mind and your time, join our next accountability group challenge.

To start your JOYrney To Purpose™ visit the site: http://EricaLasan.com!

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Send in a voice message: https://anchor.fm/erica-lasan/message