Nourishment for Soul comes from the experiences that will help It grow and expand. In this first episode of the podcast, I share how gratitude has been good medicine for me and how to make a "Gratitude Soup". This exquisitely delicious soup is both heart-warming and heart-opening. It's the perfect dish to combat isolation, depression, and bitterness (and many other ailments of the heart) during the cold months of the winter season.