This episode brought to you by the feeling of grief, the coping skill of baking, and the power of "shoulding all over yourself".

https://www.smithsonianmag.com/smart-news/feeling-down-scientists-say-cooking-and-baking-may-help-you-feel-better-180961223/

https://www.bbcgoodfood.com/howto/guide/baking-beginners

https://www.pbs.org/food/features/great-british-baking-show-recipes/

https://www.breadahead.com/courses


Send in a voice message: https://anchor.fm/coping-at-life/message