Coach Anthony and Coach Adam break down their individual journey's through running and what it takes to get started running yourself.

This podcast is sponsored by Spectre-Concepts.com where you can sign up for personal defense classes or purchase custom made rifles and pistols.

Sign up for our exclusive fitness battle pass at Campaigns.thefitaf.com/buy-battle-pass where you can choose which character class you want to train in and get weekly workouts to complete and level up!