“Hi team, My name is Phemelo, I am 32 and I weigh 96. I have three kids. I’ve been dieting and gyming ever since I had kids. After giving birth to my last born in 2018 I am struggling to lose weight regardless of whether I exercise or eat healthy. I did workouts like CrossFit for 2 years, running 5-8 KM every morning and my weight is still the same, I’m currently a gym member. Please help me with a personal trainer.”

Phemelo will be training with Lesedi LaFitness