This week, we are diving into doing the work while you are single during COVID. Instead of focusing on the victim mindset, Amina is focused on her self-growth, so that she is ready when the time comes for a relationship. We dive into what that work looks like and some major changes she has undergone since March. Our therapy pick this week is self-pleasure, whatever that means to you! Follow us on IG @tonibrookes @313megwatt and @uNeedTherapy2. Don’t forget to send all listener questions to info@uneedtherapy2.com.

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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app