Mara considers the old adage: To Compare is To Despair. 

Convinced it is not as simple as just being more happy and less unhappy, she mines Sutra 1:33 for answers. She explores the "meaning making factory" and asks how we might deeply shift our thinking to genuinely feel more at ease. 

​Mara's sister makes an appearance in this episode, alongside an interview with Buddhist Yoga Teacher Nina Snow.