Bible readings:

Psalm 90:12; Proverbs 1:20-21, 33

Morning Prayer:

I awake in the name of the Father who made me.

I arise in the name of the Son who died to save me.

I rise to greet the dawn in the name of the Spirit who fills me with life.

Evening Prayer:

I lay me down in the love of my Father.

I surrender my body to rest in the love of my Saviour.

I trust my life in sleep to the Spirit who fills me with life.

References:

Calvin Miller, 2008, The Path of Celtic Prayer: an ancient way to contemporary joy