You want to hit refresh on your life.How to Refresh Your Optimism — In a Smart Way. “Two men looked out from prison bars. One saw mud, the other saw stars.” — Fredrick Langbridge 1. Replace thinking with action. 2. Go one day without complaining. 3. Aim to lift someone else’s mood. 4. Say “how” instead of “can’t”. 5. Push the gratitude journal aside and do this. 6. First, look for the good in someone. 7. Be right here, right now.

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