This is a podcast where I try to share life experiences of my own and those close to me, how these experiences have made us change for the better or for worse, what we learnt from them and how we move forward....
In this episode I talk about one the most common problems we face... MOTIVATION, how to get motivated and how to stay motivated....
In this episode of my side of the story I'll be talking to you about commitment and consistentcy , two key Ingredients of success.
This episode takes you through my experiences in life when it came to making choices, about people and things that I value the most... So how did i do it? Find out on this episode of my side of the story.
For more on health,fitness and psychology you can contact me on Instagram @the_real_shaile
For more on health,fitness and psychology you can contact me on Instagram @the_real_shaile
Insight on day to day activities that might play a huge role on how we end up feeling.more for knowledge on health,fitness and psychology you can contact me on Instagram @the_real_shaile
The people you follow on social media have a huge impact on yourlife.give it a listen and I hope it helps you. You can reach out to me on Instagram @the_real_shaile for more information, you can also reach out if you have any specific topics you want me to talk about and I'll do my best to cover it.
Why is planning so important? If your not planning to succeed then your planning to fail. You can reach out to me on Instagram @the_real_shaile for more information, you can also reach out if you have any specific topics you want me to talk about and I'll do my best to cover it.
If you don't like exercising this might help you change your mind, give it a listen. You can reach out to me on Instagram @the_real_shaile for more information, you can also reach out if you have any specific topics you want me to talk about and I'll do my best to cover it.
Follow these tips and you will for sure see results. For any queries, requests you can reach out to Me on Instagram @the_real_shaile
In this episode I talk about how we chase for approval from others and how that affects our relationships , friendships and our day to day lives...