Hello everybody,

Episode 53- Lifestyle Through Lifting is a good one!

My friend Zay and I sat down and talked about lifestyle through lifting. Zay has participated and trained for multiple lifting competitions, showcasing his physique, and much more.

We discussed:

1- Why do you get tan for competition?

2- What does cutting and bulking look like?

3- How to deal with injury

4- Little side topics of death, conspiracies, and sports

and much more

Drink of choice - Monster Energy Drink

Cheers!

Hope you enjoy