Start asking for advice instead.
https://hbr.org/2020/11/stop-asking-for-feedback?utm_medium=email&utm_source=newsletter_weekly&utm_campaign=weeklyhotlist_activesubs&utm_content=signinnudge&deliveryName=DM106942
* actually negatively impacts performance * women received feedback that was less likely to be tied to business outcomes * backward-looking * shows how this plays out * one study * make it more useful * ignore it