Hayley Kava, a Physical Therapist specializing in the Pelvic Floor, joins the TrulyFit Podcast to discuss:

-What muscles/regions constitute the pelvic floor?
-What is the educational route to becoming a PF specialist?
-What are the most common issues involving pregnancy?
-What are the most common issues someone would see a PF specialist not concerning pregnancy?
-Is it difficult to get referred via insurance to see one?
-What is a major misconception about the job and or the pelvic floor in general?
-What are exercises related tips and or cuing you would pass on to personal trainers concerning the PF?
-Her podcast!

For more on everything Hayley visit:

https://www.hayleykavapt.com/