I’m sure you’ve said this lie before, “I am doing okay” when someone’s asked you how you were doing. We’ve all been there and done that many times, but the truth is WE HAVE TO STOP THAT. We have to stop lying to one another and ourselves saying we are okay when we really are not! 
It’s okay to not be okay especially during these crazy Covid times. We are all struggling with different levels of anxiety, depression and other mental battles so let’s openly discuss it right here, right now.