It’s a bird! It’s a plane! It’s a human being meditating.

Are they levitating? Maybe. Or maybe that’s just your eyesight going. Either way, I wouldn’t underestimate the power of the practice. We could use a few more superheroes like you with a calm mind, a good heart and a joyful vibe. It’s rarer than people who can flip over cars with their muscles.

Peace and love,

Mike

www.backtothebreathmeditation.com Instagram: @back2thebreath