Welcome to season 2 of My New Normal! We've got our own "new normal" with new hosts, Dr. Megan Graff and Piikea, who both work with our Adaptive Athletes. In this episode, we're interviewing Dr. T and getting updates on her new projects, life, and all things adaptive.

In this episode you'll learn:

• The theme of this season "No Human Left Behind"
• An introduction to your new hosts
• How movement heals
• Lessons learned from Season 1
• How shifting your perspective can change your life
• Dr. T's prescription for finding your new normal
• ...and so much more!

Check out our FREE Veterans Adaptive Athlete Class! M/W/F from 10:30-11:30 am at CrossFit 1904.

Find out more about Dr. T and view her contact information

GIFTS from Partners1. HYLETE - 40% off retail price using code NEWNORMAL40 at checkout 2. Rx Smart Gear - 15% off using code NHLBRX 3. Adaptive Functional Fitness Trainer Course: 15% off using code mynewnormal15 Listen to My New Normal Podcast here:

YouTubeiTunesGoogle PodcastSpotify