When you start working out at age 13 and started CrossFit at 23, what would you do? Anders Varner chose to work with adaptive individuals, start a gym of his own and use his voice as a guiding light for individuals to have inspiration.

Anders is the host of the Barbell Shrugged Podcast and the Director of Media for the Shrugged Collective. Previously, he was the co-founder of CrossFit Pacific Beach. On this episode, we talked about these

• The story behind how the My New Normal name
• Why did Anders end up in California
• On opening his own CrossFit training gym
• Working with adaptive athletes and coaching the Wolfpack
• Running an online company
• How his voice impacts a lot of people in the gym

Contact Connect with Anders Varner through his website and Instagram. Catch Anders on his podcast, Barbell Shrugged.

Listen to My New Normal Podcast here: YouTubeiTunesGoogle PodcastSpotify To check out Dr. T's Functional Training for the Adaptive Athlete Online Course (eligible for 0.5 CEU's for NSCA under Category D), visit: https://www.drtheresalarson.com/adaptive-trainers-course/