07MAY19 - 1545

Darebee: From Walking to Running Day 4

15min, 1.5°, 2.5mph, 0.6mi, 60cal

Darebee: Ironborn Day 4

Sit-Ups: 16, 14, 14, 10 DB Sitting Twists: 8, 7, 7, 5 (per side) Lying Leg Raises: 16, 14, 14, 12 Flutter Kicks: 10, 8, 8, 6 (per leg)