Anders Varner is the host of Barbell Shrugged and the guy who oversees all of the cool content over at The Shrugged Collective. Matt and Anders talked for an awful long time. So long in fact, it's broken up into 2 episodes. Part one is an hour long and they discuss:

• Annoying neighbors.
• Crossfit.
• Orange Theory.
• Fat burners.
• Running in the desert.
• and much more.

Show Notes:

ORM Patreon

Shrugged Collective

The Poddy's - SNL Skit

Anders on IG